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WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
September 19, 2020. Small group 'hands-on' women & teens self-defence workshop. Good to be back once again empowering these wonderful people. Lesson learnt - Depend on your animal, survival instincts....disrupt his plan any which way you can. Your resistance strategies fall into 3 basic categories: verbal, physical and passive resistance (feinting illness, acting crazy, urinating, etc.). Empowerment through 'hands-on' attack simulations.
September 19, 2020. Small group 'hands-on' women & teens self-defence workshop. Good to be back once again empowering these wonderful people. Lesson learnt - Depend on your animal, survival instincts....disrupt his plan any which way you can. Your resistance strategies fall into 3 basic categories: verbal, physical and passive resistance (feinting illness, acting crazy, urinating, etc.). Empowerment through 'hands-on' attack simulations.
September 19, 2020. Small group 'hands-on' women & teens self-defence workshop. Good to be back once again empowering these wonderful people. Lesson learnt - Depend on your animal, survival instincts....disrupt his plan any which way you can. Your resistance strategies fall into 3 basic categories: verbal, physical and passive resistance (feinting illness, acting crazy, urinating, etc.). Empowerment through 'hands-on' attack simulations.
September 19, 2020. Small group 'hands-on' women & teens self-defence workshop. Good to be back once again empowering these wonderful people. Lesson learnt - Depend on your animal, survival instincts....disrupt his plan any which way you can. Your resistance strategies fall into 3 basic categories: verbal, physical and passive resistance (feinting illness, acting crazy, urinating, etc.). Empowerment through 'hands-on' attack simulations.
Canada post, women's 'hands-on' self-defence workshop. March 2020. Estérel, Quebec.
Canada post, women's 'hands-on' self-defence workshop. March 2020. Estérel, Quebec.
Teens 'hands-on' self-defence workshop. City of Dorval. Dec. 13, 2019.
Teens 'hands-on' self-defence workshop. City of Dorval. Dec. 13, 2019.
Filming our 'hands-on' women's self-defence course for Konbini News from Paris, France. Violence towards women, what can be done about it - a short documentary. dec. 2019Filming our 'hands-on' women's self-defence course for Konbini News from Paris, France. Violence towards women, what can be done about it - a short documentary. dec. 2019
Filming our 'hands-on' women's self-defence course for Konbini News from Paris, France. Violence towards women, what can be done about it - a short documentary. dec. 2019
Filming our 'hands-on' women's self-defence course for Konbini News from Paris, France. Violence towards women, what can be done about it - a short documentary. dec. 2019
'Kombini news' from Paris, France came in today to film our 'hands-on' attack simulation women's self-defence course. They are in Montreal for the École Polytechnique massacre and are planning to do a show on violence made towards to women. They chose our course due to the realistic 'no thrills' approach we use in order to empower women and teens. College Charlemagne. December 7, 2019.
'Kombini news' from Paris, France came in today to film our 'hands-on' attack simulation women's self-defence course. They are in Montreal for the École Polytechnique massacre and are planning to do a show on violence made towards to women. They chose our course due to the realistic 'no thrills' approach we use in order to empower women and teens. College Charlemagne. December 7, 2019.
Collège Charlemagne, teens 'hands-on' self-defence course given as an after school program. Our six week course incorporates live attack simulations against someone we know, someone we don't know, standing, confined spaces, outside, blind folded and lying down attacks. This is an all out war against someone who wants to do us harm. So proud of these girls who fought tooth and nail during every attack. ATTITUDE IS THE KEY. December, 2019
Collège Charlemagne, teens 'hands-on' self-defence course given as an after school program. Our six week course incorporates live attack simulations against someone we know, someone we don't know, standing, confined spaces, outside, blind folded and lying down attacks. This is an all out war against someone who wants to do us harm. So proud of these girls who fought tooth and nail during every attack. ATTITUDE IS THE KEY. December, 2019.
Shawinigan, Qc. Women's 'hands-on' self-defence workshop. Nov. 29, 2019
Shawinigan, Qc. Women's 'hands-on' self-defence workshop. Nov. 29, 2019
Shawinigan, Qc. Women's 'hands-on' self-defence workshop. Ground fighting, blind folded. Nov. 29, 2019
Shawinigan, Qc. Women's 'hands-on' self-defence workshop. You can feel the tension. Ground fighting, blind folded. Nov. 29, 2019
Shawinigan, Qc. Women's 'hands-on' self-defence workshop. Ground fighting. Nov. 29, 2019.
Shawinigan, Qc. Women's 'hands-on' self-defence workshop. Ground fighting. Nov. 29, 2019
Shawinigan, Qc. Women's 'hands-on' self-defence workshop. Forcing himself upon her - confined spaces. Nov. 29, 2019
Shawinigan, Qc. Women's 'hands-on' self-defence workshop. Forcing himself upon her - confined spaces. Nov. 29, 2019

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Nov. 15, 2025 training outside at the Beaconsfield Rec. center Karate training outside in our beautiful, snowy wonderland. A different world when wearing boots, gloves and trying to grapple, punch and kick. A good experience was had by all participants. Beaconsfield Recreation center, Tokon Dojo - Kenkokan/Koshiki, Jiu-Jitsu, Nov. 19, 2022. www.manoli.ca Marie Clarac, women's 'hands-on' self defence course 2019 Learning Bird - Self defence and empowerment workshop. Oct. 2017, with George and David Manoli. West island MS self help group - Self defence course. Summer 2017 'Lunch & Learn' women's self defence workshop at École Marie-Anne. May, 2017 Marie Clarac 2017 - self defence course, April 2017 Training at Angry Monkey MMA - March 2017 2012 Tokon Dojo Fall tournament Confined space - Marie Clarac, Apr. 2010

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