A personal safety program designed for YOU!

• ‘Hands-on’ self-defense training with attack simulations.
• Conditioning & Karate training.
• Conditioning, Karate & Jiu-Jitsu training.
• Judo & Jiu-Jitsu training.
• Assertiveness training.
• Anti-bullying for children & teens.

Our facility is:

• Located in St. Léonard (Lacordaire / Couture).
• Air conditioned.
• Spacious with all the necessary training equipment.
• Designed for both stand-up & ground fighting training.
• Plenty of parking available.
• We give classes 6 days a week.
• Days, evenings & weekends.