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April 20, 2024 - City of Westmount 'hands-on' self-defence workshop for women & teens. What an empowering experience for all participants. Attacks simulations done - someone we know, stranger/danger, verbal & sexual harassment, confined spaces and much more. www.manoli.ca April 20, 2024 - City of Westmount 'hands-on' self-defence workshop for women & teens. What an empowering experience for all participants. Attacks simulations done - someone we know, stranger/danger, verbal & sexual harassment, confined spaces and much more. www.manoli.ca École Curé Paquin, St. Eustache, Qc. 11 avril, 2024. Children's self-defence workshop. Well done group! A wonderful experience had by all participants. www.manoli.ca École Curé Paquin, St. Eustache, Qc. 11 avril, 2024. Children's self-defence workshop. Well done group! A wonderful experience had by all participants. www.manoli.ca Gideon yellow belt exam - well done. March 30, 2024 Koshiki Karate tournament - Mirabel, Qc. March 23, 2024. Super performance from our adult students : Mike & Vlad who at our Beaconsfield karate & Jiujitsu club participated in the Mirabel Koshiki tournament. Both reached the winners podium: MIKE (wearing glasses) won GOLD in the adult organe & yellow belt Fighting division & SILVER in the Kata section. Vlad won GOLD in the Kata division (he did not fight due to an eye injury). Hard work certainly pays off. BRAVO! Left to right: Marc, Masamitsu Kudaka (from Japan), Vlad, Mike & George (head instructor & couch).

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