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January 31, 2023 - Palm Beach Garden BJJ and fitness center - Florida. No-Gi grappling with these wonderful people. My son Nicolas came along (far right) for the experience, what a joy to roll with these wonderful warriors. Hopefully will be back in a couple of months City of Westmount "hands-on" women's self-defence workshop. Covered stand-up attacks and ground simulations. Job well done by all participants. Great to see the animal survival instinct that comes out when attacked. Jan. 21, 2023. www.manoli.ca City of Westmount "hands-on" women's self-defence workshop. Covered stand-up attacks and ground simulations. Job well done by all participants. Great to see the animal survival instinct that comes out when attacked. Jan. 21, 2023. www.manoli.ca Beaconsfield Recreation Center Karate and Jiu-Jitsu club. Slowly rebuilding our club after the pandemic. Jan. 21, 2023. www.manoli.ca Small group private session: Jewish YM-YWHA (SYLVAN ADAMS) - Dec. 26, 2022 Collège notre Dame, November 2022 given by David, Robert & Adam

Upcoming Events

  • MARIE CLARAC: Women & Teens self-defense course – FULL - 1st Jan
  • KARATE, JIU-JITSU, BULLY-PROOFING - 14th Jan
  • LE VITRAIL SCHOOL – Self-defense course for teens – FULL - 1st Mar
  • CENTRE RÉC. POUPART – Women’s self-defense course - 3rd Apr
  • FADOQ – Seniors self-defense: Level #1 & Level #2 - 1st May

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