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  • Self-defense
Nov. 6, 2021, Ville St. Laurent. Small group 'hands-on' self-defence workshop. Stand-up and ground defence. True warriors
College de Montreal, 'hands-on' attack simulation, self-defence workshop for high school boys and girls. What a joy to work with motivated people who want to learn what to do in a high stress conflict situation. www.manoli.ca, Oct. 29, 2021
College de Montreal, 'hands-on' attack simulation, self-defence workshop for high school boys and girls. What a joy to work with motivated people who want to learn what to do in a high stress conflict situation. www.manoli.ca, Oct. 29, 2021
CLSC Pointes aux Trembles, a 7 week 'hands-on' course for these 16 ladies. What a force to reckon with. Empowerment through 'hands-on' attack simulations. Learn to swim by swimming. Hats off to them. www.manoli.ca, October, 2021
CLSC Pointes aux Trembles, a 7 week 'hands-on' course for these 16 ladies. What a force to reckon with. Empowerment through 'hands-on' attack simulations. Learn to swim by swimming. Hats off to them. www.manoli.ca, October, 2021
CLSC Pointes aux Trembles, a 7 week 'hands-on' course for these 16 ladies. What a force to reckon with. Empowerment through 'hands-on' attack simulations. Learn to swim by swimming. Hats off to them. www.manoli.ca, October, 2021
The look on her face - CLSC Pointes aux Trembles, a 7 week 'hands-on' course for these 16 ladies. What a force to reckon with. Empowerment through 'hands-on' attack simulations. Learn to swim by swimming. Hats off to them. www.manoli.ca, October, 2021
CLSC, Pointe Aux Trembles, 16 women are following our 7 week 'hands-on' women's self-defence program. Sessions are held outside, in the evening, in the park. Empowerment, Attitude and realistic options in doing 'WHATEVER IT TAKES' to get out of a violent confrontation. Sept. 2021.
CLSC, Pointe Aux Trembles, 16 women are following our 7 week 'hands-on' women's self-defence program. Sessions are held outside, in the evening, in the park. Empowerment, Attitude and realistic options in doing 'WHATEVER IT TAKES' to get out of a violent confrontation. Sept. 2021.
CLSC, Pointe Aux Trembles, 16 women are following our 7 week 'hands-on' women's self-defence program. Sessions are held outside, in the evening, in the park. Empowerment, Attitude and realistic options in doing 'WHATEVER IT TAKES' to get out of a violent confrontation. Sept. 2021.
CLSC, Pointe Aux Trembles, 16 women are following our 7 week 'hands-on' women's self-defence program. Sessions are held outside, in the evening, in the park. Empowerment, Attitude and realistic options in doing 'WHATEVER IT TAKES' to get out of a violent confrontation. Sept. 2021.
CLSC, Pointe Aux Trembles, 16 women are following our 7 week 'hands-on' women's self-defence program. Sessions are held outside, in the evening, in the park. Empowerment, Attitude and realistic options in doing 'WHATEVER IT TAKES' to get out of a violent confrontation. Sept. 2021.
CLSC, Pointe Aux Trembles, 16 women are following our 7 week 'hands-on' women's self-defence program. Sessions are held outside, in the evening, in the park. Empowerment, Attitude and realistic options in doing 'WHATEVER IT TAKES' to get out of a violent confrontation. Sept. 2021.
CLSC, Pointe Aux Trembles, 16 women are following our 7 week 'hands-on' women's self-defence program. Sessions are held outside, in the evening, in the park. Empowerment, Attitude and realistic options in doing 'WHATEVER IT TAKES' to get out of a violent confrontation. Sept. 2021.
CLSC, Pointe Aux Trembles, 16 women are following our 7 week 'hands-on' women's self-defence program. Sessions are held outside, in the evening, in the park. Empowerment, Attitude and realistic options in doing 'WHATEVER IT TAKES' to get out of a violent confrontation. Sept. 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.
WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021.

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Nov. 15, 2025 training outside at the Beaconsfield Rec. center 155 teenage girls participated on our 6 weeks "hands-on" women's self-defence course at Marie Clarac school, in Montreal. What a challenge these girls were. Empowerment and hard work in order to manage the chaos and panic that occurs during a harmful confrontation. So proud of all the participants. January to April, 2022. www.manoli.ca . College Charlemagne, February 12, 2018. Teen self-defence workshop. Pierrefonds. Dinas black belt presentation, November 2017, Beaconsfield Recreation Centre. Marie Clarac 2016 Karate training outdoors November 2015 in Beaconsfield George & Chloe blindfolded WSD Beaconsfield Rec Centre Apr 29 2014 Ste-Sophie tournament December 2013 Alex being coached by Dan - Toronto Koshiki Championships Villa Maria High School - Show and tell

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