In operation since 1982, we offer the following no-nonsense, hands-on courses and workshops:

Karate / JiuJitsu

Children, Teens & Adults

Self-defense

for women & teens

Anti-bullying

Don’t Bully me!

Street Smart

Street-proofing children

The Canadian Red Cross Babysitters Course

Designed for both boys and girls 11-18 years of age.

Private Sessions

Hands on
At home

Downloads

Downloads &
Technical material.

What you do today can improve all your tomorrows.