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Home » Downloads

Downloads

Karate & Jiu-Jitsu

  • Karate Pamphlet (61417 downloads )
  • Karate Registration Form (Sep-Dec) (55127 downloads )

    • Self-defense

  • Self Defence for Women and Teens - What to Expect during the sessions (60544 downloads )
  • Self-Defense for Women & Teens Pamphlet (20583 downloads )
  • Don't be a victim! (English) Pamphlet (17033 downloads )

    • Anti-bullying

  • Don't Bully Me! Pamphlet (38006 downloads )
  • Statistics and Facts (58395 downloads )

    • Street Smart

  • Pointers for Parents (17196 downloads )
  • What you and your child should know (19569 downloads )

    • ‘Street Safe’ Manual

     

    Member Downloads Only

     

    Children

    Teens and Adults

    Belt Requirements

    For access to this area please contact:
    Sensei G. Manoli

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    Yellow (6th Kyu) Yellow (6th Kyu)
    Orange (5th Kyu) Orange (5th Kyu)
    Green (4th Kyu) Green (4th Kyu)
    Green (3rd Kyu) Green (3rd Kyu)
    Brown (2nd Kyu) Brown (2nd Kyu)
      Brown (1st Kyu)

    Other club downloads

    • Passport Evaluation - Green-Black (21636 downloads )
    • Passport Evaluation - Yellow-Green (23674 downloads )
    • Childrens Theory for Parents (21340 downloads )
    • Belt level exam preparation sheet (16936 downloads )
    • Stripe Chart Requirements - Teens and Adults (17093 downloads )
    • Stripe Chart Requirements - Children (16865 downloads )
    • Karate Beginners Manual (20077 downloads )

    Related Images:

    Our Photos

    Green belt promotion - June 2024 Feb. 24, 2023 - Montreal, Qc.: Oeil Santé MD - 27 women participated in our "hands-on" no-holds barred self-defence workshop. What an experience had by all. 3 attack stations set to experience different scenarios from confined spaces, ground attacks, blind folded, stranger attacks and much more. A great group to work with. Bravo! www.manoli.ca Marie Clarac, girls high school - 6 week course, 2019 - 2nd group Kick to the face from the ground. Ground attacks. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018. Royal Vale High School, April 2018. Montreal, NDG. College Charlemagne, February 12, 2018. Teen self-defence workshop. Pierrefonds. Childrens Karate and Anti-Bullying Spring 2016 2012 Tokon Dojo Fall tournament Assault prevention course at Marie Clarac School Air Cadets 2007

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