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Home » Downloads

Downloads

Karate & Jiu-Jitsu

  • Événements / Upcoming Events (Sept-Dec 2018)
    2531 downloads
  • Karate Pamphlet
    2213 downloads
  • Karate Registration Form (Sep-Dec 2018)
    3653 downloads

Self-defense

  • Self Defence for Women and Teens - What to Expect during the sessions
  • Self-Defense for Women & Teens Pamphlet
    2123 downloads
  • Don`t be a victim! (English) Pamphlet
    1388 downloads
  • Événements / Upcoming Events (Sept-Dec 2018)
    2531 downloads

Anti-bullying

  • Don't Bully Me! Pamphlet
    1600 downloads
  • Statistics and Facts
    1582 downloads
  • Événements / Upcoming Events (Sept-Dec 2018)
    2531 downloads

Street Smart

  • Pointers for Parents
    1514 downloads
  • What you and your child should know
    1298 downloads

‘Street Safe’ Manual

 

Member Downloads Only

 

Children

Teens and Adults

Belt Requirements

For access to this area please contact:
Sensei G. Manoli
or
Sempai Marc Martin
White-Yellow
Yellow (6th Kyu) Yellow (6th Kyu)
Orange (5th Kyu) Orange (5th Kyu)
Green (4th Kyu) Green (4th Kyu)
Green (3rd Kyu) Green (3rd Kyu)
Brown (2nd Kyu) Brown (2nd Kyu)
  Brown (1st Kyu)

Other club downloads

  • Passport Evaluation - Green-Black
  • Passport Evaluation - Yellow-Green
  • Stripe Chart Requirements - Teens and Adults
  • Stripe Chart Requirements children
  • Childrens Theory for Parents
    login to download
  • Belt level exam preparation sheet
    login to download
  • Karate Beginners Manual (screen)
    login to download

Our Photos

Third session done. Rolling for an hour with these beasts. 5 minute rounds, 1 minute rest between rounds. What an honour and privilege to roll with two black belts, a purple belt and two blue belts. Against the black belts, the song says it all - "killing me softly..." with their BJJ, the others take no survivors. So fortunate to be able to find such a school and such nice people. Palm Beach Gardens BJJ, Florida. Dec. 2018. Third session done. Rolling for an hour with these beasts. 5 minute rounds, 1 minute rest between rounds. What an honour and privilege to roll with two black belts, a purple belt and two blue belts. Against the black belts, the song says it all - "killing me softly..." with their BJJ, the others take no survivors. So fortunate to be able to find such a school and such nice people. Palm Beach Gardens BJJ, Florida. Dec. 2018. Palm Beach Gardens BJJ - session one done. Worked on ankle lock from Delaheva. Wicked and sneaky. Lots of fun. A great school to come train. Friendly students and instructors. Dec. 2018. Palm Beach Gardens BJJ - session one done. Worked on ankle lock from Delaheva. Wicked and sneaky. Lots of fun. A great school to come train. Dec. 2018. Bravo to. Paul S., Sara-Maude S & Paul H. For their hard work. Brown belt exam passed. Dec. 8, 2018 Belt level promotions. These girls worked hard to reach their goal. Congratulations. Dec. 8, 2018

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