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The simulated attacks are 'Crazy, real'. Getting robbed at knife point then taken to an isolated location to be violated. Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.
The simulated attacks are 'Crazy, real'. Getting robbed at knife point then taken to an isolated location to be violated. Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.
The simulated attacks are 'Crazy, real'. Blind folded and brought down to the ground by the attacker. Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.
Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.
Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.
Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.
Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
The calm before the storm - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
Final instructions before we danse together - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
'No!' Is a complete sentence - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
Instinct, do whatever it takes to get out of trouble - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
Instinct, do whatever it takes to get out of trouble - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
Breathe, let your animal survival instincts take over - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
Confined spaces - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
What do you mean 'No!' - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
Villa Maria 'hands-on' simulation oriented, empowerment workshop for teen boys and girls. April 2019.
Villa Maria 'hands-on' simulation oriented, empowerment workshop for teen boys and girls. April 2019.
A girls empowerment/self-defence, attack simulation oriented session for the prevention Cote-Des-Neiges/NDG area. Powerful, eye-opening and thought provoking session for these girls and women. April 5, 2019.
A girls empowerment/self-defence, attack simulation oriented session for the prevention Cote-Des-Neiges/NDG area. Powerful, eye-opening and thought provoking session for these girls and women. April 5, 2019.
Women's group in Île Bizarre, Montreal, Qc. March 24, 2019. Empowering, hands-on attack simulations.
Women's group in Île Bizarre, Montreal, Qc. March 24, 2019. Empowering, hands-on attack simulations.
Date rape simulation. Women's group in Île Bizarre, Montreal, Qc. March 24, 2019. Empowering, hands-on attack simulations.
Date rape simulation. Women's group in Île Bizarre, Montreal, Qc. March 24, 2019. Empowering, hands-on attack simulations.
Date rape simulation. Women's group in Île Bizarre, Montreal, Qc. March 24, 2019. Empowering, hands-on attack simulations.
Blind fold simulation. Women's group in Île Bizarre, Montreal, Qc. March 25, 2019. Empowering, hands-on attack simulations.
Blind fold simulation. Women's group in Île Bizarre, Montreal, Qc. March 25, 2019. Empowering, hands-on attack simulations.
Canada post, women empowerment day in Three Rivers, Qc. Feb. 10, 2019 We worked on various hands-on attack simulations including: someone we know, someone we don't know, confined spaces, blindfold attacks and of course standing brought to the floor, lying down and any attack their little heart desired. We also had them work passive resistance and what to do if nothing worked on this guy. A full day of non-stop action.

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Nov. 15, 2025 training outside at the Beaconsfield Rec. center Adam Simard - Black Belt presentation, group picture - Dec. 2021, Mirabe Visually impaired personal safety workshop - June 2019. Helping others is what it's all about. We empowered these wonderful people who face sooo many obstacles in their lives. We gave them options on what they can do if confronted. Worked on stand-up defence and what to do if thrown to the ground, then we attacked Villa marie self defence course. October to December 2017 Lunch and learn workshop at Brystol Myers Squibb June 2015 George ground attack WSD Beaconsfield Rec Centre Apr 29 2014 Ste-Sophie tournament December 2013 Assault prevention course at Marie Clarac School Assault prevention workshop - Alternate school - Feb 2010 Take that! Testicle crush

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