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Home » Downloads

Downloads

Karate & Jiu-Jitsu

  • Karate Pamphlet (54461 downloads )
  • Karate Registration Form (Sep-Dec) (48334 downloads )

    • Self-defense

  • Self Defence for Women and Teens - What to Expect during the sessions (54074 downloads )
  • Self-Defense for Women & Teens Pamphlet (18547 downloads )
  • Don't be a victim! (English) Pamphlet (14765 downloads )

    • Anti-bullying

  • Don't Bully Me! Pamphlet (33061 downloads )
  • Statistics and Facts (50374 downloads )

    • Street Smart

  • Pointers for Parents (15064 downloads )
  • What you and your child should know (16438 downloads )

    • ‘Street Safe’ Manual

     

    Member Downloads Only

     

    Children

    Teens and Adults

    Belt Requirements

    For access to this area please contact:
    Sensei G. Manoli

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    Yellow (6th Kyu) Yellow (6th Kyu)
    Orange (5th Kyu) Orange (5th Kyu)
    Green (4th Kyu) Green (4th Kyu)
    Green (3rd Kyu) Green (3rd Kyu)
    Brown (2nd Kyu) Brown (2nd Kyu)
      Brown (1st Kyu)

    Other club downloads

    • Passport Evaluation - Green-Black (20785 downloads )
    • Passport Evaluation - Yellow-Green (22865 downloads )
    • Childrens Theory for Parents (20617 downloads )
    • Belt level exam preparation sheet (16103 downloads )
    • Stripe Chart Requirements - Teens and Adults (16257 downloads )
    • Stripe Chart Requirements - Children (16123 downloads )
    • Karate Beginners Manual (19328 downloads )

    Related Images:

    Our Photos

    Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca FADOQ Seniors 'hand si-on' self-defence workshop - October 23, 2023. Small group private session: Jewish YM-YWHA (SYLVAN ADAMS) - Dec. 26, 2022 Air Canada, women's 'hands-on' attack simulation, self-defence workshop. DETERMINED & ENRAGED were these women. No! Is a complete sentence. All women and teenagers should get a taste of these types of 'No-holds barred' self-defence courses in order to understand and feel the rage needed to fend off people who don't respect their No! SHAD McGill program for gifted students. Over 30 girls participated in our hands-on women's self-defence workshop. July 2019, downtown Montreal. Collège Charlemagne, cours d'autodéfense à l'extérieur. Avril 2018 A big thank you to Professor Almeida for a wonderful Jiu-Jitsu vacation. Training two times a day at his club. An unforgettable experience. Wonderful, helpful people who have a great passion for the art. Ossss. January, 2018. Florida West island MS self help group - Self defence course. Summer 2017 Group photo - Villa Maria high school - girls empowerment day, 130 girls, Feb. 2017 Kohaku Shiai children\'s division - Dec. 2007

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