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Home » Downloads

Downloads

Self-defense

  • Self Defence for Women and Teens - What to Expect during the sessions (64601 downloads )
  • Self-Defense for Women & Teens Pamphlet (22128 downloads )
  • Don't be a victim! (English) Pamphlet (18467 downloads )

    • Anti-bullying

  • Don't Bully Me! Pamphlet (41290 downloads )
  • Statistics and Facts (64778 downloads )

    • Street Smart

  • Pointers for Parents (18494 downloads )
  • What you and your child should know (21395 downloads )

    • ‘Street Safe’ Manual

     

    Member Downloads Only

     

    Children

    Teens and Adults

    Belt Requirements

    For access to this area please contact:
    Sensei G. Manoli

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    Yellow (6th Kyu) Yellow (6th Kyu)
    Orange (5th Kyu) Orange (5th Kyu)
    Green (4th Kyu) Green (4th Kyu)
    Green (3rd Kyu) Green (3rd Kyu)
    Brown (2nd Kyu) Brown (2nd Kyu)
      Brown (1st Kyu)

    Other club downloads

    • Passport Evaluation - Green-Black (22276 downloads )
    • Passport Evaluation - Yellow-Green (24233 downloads )
    • Childrens Theory for Parents (21831 downloads )
    • Belt level exam preparation sheet (18024 downloads )
    • Stripe Chart Requirements - Teens and Adults (17684 downloads )
    • Stripe Chart Requirements - Children (17402 downloads )
    • Karate Beginners Manual (20650 downloads )

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    Our Photos

    Marie Clarac, 2022. 155 teen girls participated in our 6 weeks "hands-on" self-defence course. Jan. - April, 2022. www.manoli.ca Self-defence for the physically handicapped. What a challenge. I had a great time trying to help, guide and understand the enormous challenges these people face daily. We complain about life and all the hurdles it places upon our path, but it is nothing compared to what these beautiful individuals have to conquer on a daily basis. My team and I do we can to help everyone. A heart opening experience. In 2 weeks, self-defence for the visually challenged....can't wait for that workshop. June 2019. Montreal, Qc. LA VOILÀ! Collège Charlemagne, cours d'autodéfense à l'extérieur. Avril 2018 Villa marie self defence course. October to December 2017 Marie Clarac 2017 - self defence course, April 2017 Marie Clarac 2017 - self defence course, April 2017 Adventures Day Camp - City of Dorval, July 2016. Personal safety workshop Street Smart workshop for our Karate & Jiu-Jitsu members - Dec 2015 Junior blindfold at Marie Clarac 2014 assault prevention 2013 Winter Camp

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