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Member of the club, you will find the Technical Videos in our Members download area here.

Karate & Jiu-Jitsu

Children, Teens & Adults

Self-defense

Assault Prevention
for women & teens

Anti-bullying

Don’t Bully me!

Street Smart

Street-proofing children

Latest Videos

Conseils de grand frère : l’intimidation – Oct 2025

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Salut, Bonjour weekend – June 2025

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Royal West Academy, Montreal West – May 2024

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Former Montreal cop teaching self-defence for decades: ‘I was put on this earth to do this’

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WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021. Visually impaired personal safety workshop - June 2019. Helping others is what it's all about. We empowered these wonderful people who face sooo many obstacles in their lives. We gave them options on what they can do if confronted. Worked on stand-up defence and what to do if thrown to the ground, then we attacked Marie Clarac, March 2018. Ground attacks. West island MS self help group - Self defence course. Summer 2017 Sensei Manoli receiving 6th Dan in Kenkokan and 7th Dan in Koshiki One of the children's fighting rings. Dec. 3, 2016 Winter Karate Camp 2004 Baie d'Urfé George attacking front at Marie Clarac 2014 assault prevention Autodefense Marie Clarac 2013 Sensei Manoli with the DaCosta family after the belt promotion

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