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Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège Reine Marie - Nov. 2025. Teens ‘hands-on’ self-defence workshop with attack simulations. Empowering & eye opening for these young ladies. www.manoli.ca
Royal West Academy, April - 2025. Awesome group of women, a force to reckon with
Royal West Academy, April - 2025. Awesome group of women, a force to reckon with
La Havre high school, April - 2025. Great job done by all! www.manoli.ca
La Havre high school, April - 2025. Great job done by all! www.manoli.ca
Marie Clarac, 2025. Three groups - 90 girls X 18 sessions. Our instructors & simulators.
Marie Clarac, 2025. Three groups - 90 girls X 18 sessions. Our instructors & simulators.
Marie Clarac, 2025. Three groups - 90 girls X 18 sessions. Our instructors & simulators.
Marie Clarac, 2025. Three groups - 90 girls X 18 sessions. Our instructors & simulators.
Marie Clarac, 2025. Three groups - 90 girls X 18 sessions. Our instructors & simulators.
Marie Clarac, 2025. Three groups - 90 girls X 18 sessions. Our instructors & simulators.
Marie Clarac, 2025. Three groups - 90 girls X 18 sessions. Our instructors & simulators.

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July 16, 2022 - Graduation day at our Arena Brazilian Jiu-Jitsu club with Professor Marcelo Tolentino. Received my purple belt today. Never too old to train, keep learning and help others SHAD McGill program for gifted students. Over 30 girls participated in our hands-on women's self-defence workshop. July 2019, downtown Montreal. Collège Charlemagne, cours d'autodéfense à l'extérieur. Avril 2018 Marie Clarac, April 2018 Villa Maria High School, December 2017. Manoli's hands-on women's Self-defence course. Montreal, Quebec West island MS self help group - Self defence course. Summer 2017 Street Smart workshop for our Karate & Jiu-Jitsu members - Dec 2015 Shawinigan group picture Shodan level Black Belt Ceremony October 2012 Air Cadets - St. Hubert. Nov. 07

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