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  • Karate
Class in action - Saturday's class with Shihan Paul Jackman from London, Ontario
Class in action - Saturday's class with Shihan Paul Jackman from London, Ontario
Gohaku Shiai - March 2015 Beaconsfield
Gohaku Shiai - March 2015 Beaconsfield
Gohaku Shiai - Dec 2014 Beaconsfield
Gohaku Shiai - Dec 2014 Beaconsfield
Gohaku Shiai - Dec 2014 Beaconsfield
Gohaku Shiai - Dec 2014 Beaconsfield
Gohaku Shiai - Dec 2014 Beaconsfield
Gohaku Shiai - Dec 2014 Beaconsfield
Gohaku Shiai - Dec 2014 Beaconsfield
Gohaku Shiai - Dec 2014 Beaconsfield
Gohaku Shiai - Dec 2014 Beaconsfield
Gohaku Shiai - Dec 2014 Beaconsfield
Canada Cup Koshiki November 2014 at St-Sophie
Canada Cup Koshiki November 2014 at St-Sophie
Canada Cup Koshiki November 2014 at St-Sophie
Canada Cup Koshiki November 2014 at St-Sophie
Canada Cup Koshiki November 2014 at St-Sophie
Canada Cup Koshiki November 2014 at St-Sophie
Canada Cup Koshiki November 2014 at St-Sophie
Canada Cup Koshiki November 2014 at St-Sophie
Canada Cup Koshiki November 2014 at St-Sophie
Canada Cup Koshiki November 2014 at St-Sophie
Canada Cup Koshiki November 2014 at St-Sophie
Canada Cup Koshiki November 2014 at St-Sophie
Canada Cup Koshiki November 2014 at St-Sophie
Canada Cup Koshiki November 2014 at St-Sophie
Canada Cup Koshiki November 2014 at St-Sophie
Canada Cup Koshiki November 2014 at St-Sophie

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Marie Clarac, 2025. Three groups - 90 girls X 18 sessions. Our instructors & simulators. 155 teenage girls participated on our 6 weeks "hands-on" women's self-defence course at Marie Clarac school, in Montreal. What a challenge these girls were. Empowerment and hard work in order to manage the chaos and panic that occurs during a harmful confrontation. So proud of all the participants. January to April, 2022. www.manoli.ca . The look on her face - CLSC Pointes aux Trembles, a 7 week 'hands-on' course for these 16 ladies. What a force to reckon with. Empowerment through 'hands-on' attack simulations. Learn to swim by swimming. Hats off to them. www.manoli.ca, October, 2021 Street Smart Kids Workshop: John Cabotto School - June 2019 Instinct, do whatever it takes to get out of trouble - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it. Arena BJJ - Saturday class and promotions Marie Clarac 2017 - self defence course, April 2017 Marie Clarac 2016 Assault prevention workshop for women/teens - Dec. 09, Baie d\'Urfe Cours d\'auto-défense - école Villa Maria

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