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Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Karate championships with Victor Lukankin and Sensei Hisataka
2014 Koshiki Karetedo World Cup & Canadian Open Koshiki Karatedo Championships
2014 Koshiki Karetedo World Cup & Canadian Open Koshiki Karatedo Championships
Karate training outdoors November 2015 in Beaconsfield
Karate training outdoors November 2015 in Beaconsfield
Karate training outdoors November 2015 in Beaconsfield
Tokon Dojo Year End Class June 2015 Beaconsfield
Belt level promotions Tokon Dojo June 2015 Beaconsfield
Belt level promotions Tokon Dojo June 2015 Beaconsfield Group
Belt level promotions Tokon Dojo June 2015 Beaconsfield - receiving belt from Sensei Manoli
Sensei Manoli passed his black belt exam in Judo June 2015
Paul in Action - Saturday's class with Shihan Paul Jackman from London, Ontario
Saturday's class with Shihan Paul Jackman from London, Ontario
In preparation - Saturday's class with Shihan Paul Jackman from London, Ontario
Prior to striking the Bogu - Saturday's class with Shihan Paul Jackman from London, Ontario
Shihan in action - Saturday's class with Shihan Paul Jackman from London, Ontario

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Nov. 15, 2025 training outside at the Beaconsfield Rec. center CLSC, Pointe Aux Trembles, 16 women are following our 7 week 'hands-on' women's self-defence program. Sessions are held outside, in the evening, in the park. Empowerment, Attitude and realistic options in doing 'WHATEVER IT TAKES' to get out of a violent confrontation. Sept. 2021. Street Smart Kids Workshop: John Cabotto School - June 2019 The calm before the storm - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it. Ste-Sophie tournament December 2013 2 vs 1 Robert & Phil - Marie Clarac 2013 Kohaku Shiai - Mirable, Hudson, Mtl. Nord: June 2009 Tournoi d\'équipe Koshiki - Baie d\'Urfé Nov. 08 Air Cadets 2007 Downtown YMCA - international program: Aug. 2005

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