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Promoted to yellow belt - June 2016
Tournament June 4 2016 Beaconsfield Recreation Centre
Tournament June 4 2016 Beaconsfield Recreation Centre
Tournament June 4 2016 Beaconsfield Recreation Centre - children's group
Tournament June 4 2016 Beaconsfield Recreation Centre - children's group
Flowers for our new Black Belt graduate - June 2016
Tournament in Ste-Sophie March 2016
Tournament in Ste-Sophie March 2016
Tournament in Ste-Sophie March 2016
Tournament in Ste-Sophie March 2016
Tournament in Ste-Sophie March 2016
Tournament in Ste-Sophie March 2016
Tournament in Ste-Sophie March 2016
Tournament in Ste-Sophie March 2016
Tournament in Ste-Sophie March 2016
White-yellow belt promotions at our club March 2016
White-yellow belt promotions at our club March 2016
Thursday Karate Class 2016
Thursday Karate Class warm up 2016
Thursday Karate Class 2016
Thursday Karate Class 2016
Thursday Karate Class 2016
Thursday Karate Class warm up 2016
Thursday Karate Class warm up 2016
Thursday Karate Class warm up 2016
2016 Winter Camp February Childrens class
2016 Winter Camp February Childrens class
2016 Winter Camp February Childrens class
2016 Winter Camp February Childrens class
2016 Winter Camp February Childrens class

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Collège de Montréal, Nov. 1, 2024 Poste Canada - 3 hour ‘hands-on’ women’s self defence workshop. Sept. 21, 2024. Three rivers, Quebec. What an adventure…www.manoli.ca CLSC, Pointe Aux Trembles, 16 women are following our 7 week 'hands-on' women's self-defence program. Sessions are held outside, in the evening, in the park. Empowerment, Attitude and realistic options in doing 'WHATEVER IT TAKES' to get out of a violent confrontation. Sept. 2021. Canada post, women's 'hands-on' self-defence workshop. March 2020. Estérel, Quebec. College Charlemagne, February 12, 2018. Teen self-defence workshop. Pierrefonds. West island MS self help group - Self defence course. Summer 2017 Canada Cup Koshiki November 2014 at St-Sophie Cours d'autodéfense à l'école Marie Clarac pour les secondaires 4 et 5 2012 Tokon Dojo Fall tournament Adult team tournament - Edmonton, Alberta

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