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Downloads

Karaté et Jiu-Jitsu

  • Karate Pamphlet (49097 téléchargements )
  • Karate Registration Form (Sep-Dec) (43196 téléchargements )

Auto-défense

  • Self Defence for Women and Teens - What to Expect during the sessions (49157 téléchargements )
  • Auto-défense pour femmes et ados pamphlet (41838 téléchargements )
  • Ne soyez pas une victime! (38165 téléchargements )

Arrête de m’intimider

  • Arrete de m'Intimider! pamphlet (22450 téléchargements )
  • Statistics and Facts (44931 téléchargements )

Enfants Alertes

  • À l’endroit des enfants (10802 téléchargements )

Manuel ‘Enfants Alertes’

 

 

Children

Teens and Adults

Belt Requirements

Pour accéder au téléchargement des documents SVP contacter :
Sensei G. Manoli
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Sempai Marc Martin
Blanc-Jaune
Jaune (6th Kyu) Jaune (6th Kyu)
Orange (5th Kyu) Orange (5th Kyu)
Vert (4th Kyu) Green (4th Kyu)
Vert (3rd Kyu) Green (3rd Kyu)
Brun (2nd Kyu) Brun (2nd Kyu)
  Brun (1st Kyu)

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Nov. 15, 2025 training outside at the Beaconsfield Rec. center Feb. 24, 2023 - Montreal, Qc.: Oeil Santé MD - 27 women participated in our "hands-on" no-holds barred self-defence workshop. What an experience had by all. 3 attack stations set to experience different scenarios from confined spaces, ground attacks, blind folded, stranger attacks and much more. A great group to work with. Bravo! www.manoli.ca Air Canada, women's 'hands-on' attack simulation, self-defence workshop. DETERMINED & ENRAGED were these women. No! Is a complete sentence. All women and teenagers should get a taste of these types of 'No-holds barred' self-defence courses in order to understand and feel the rage needed to fend off people who don't respect their No! Marie Clarac Girls high school, March 2018. Hands-on Self-defence course. Ground attacks. Empowerment through scenario based training. Manoli.ca College Charlemagne, February 12, 2018. Teen self-defence workshop. Pierrefonds. West island MS self help group - Self defence course. Summer 2017 2017 World Koshiki Super Karatedo Championships Self Defense course at Heritage High School in St. Hubert in January 2017 Street Smart workshop - Baie d'Urfé, May 2009 Mont Seigneur Parent personal safety workshop

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