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Accueil » Cours

Karaté, Jiu-jitsu &
Contrer l’intimidation

Enfants, Ados & Adultes

Auto-défense
avec simulations

Femmes, Ados, clientes IVAC

Arrête de m’intimider!
avec simulations

Enfants & adolescents

Enfants Alertes
Street Smart

Enfants & jeunes ados

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Marie Clarac 2024, 90 girls, 6 ‘hands-on’ simulation oriented self-defence classes working on standing and ground attacks. Good job to everyone who put their heart and soul into it. www.manoli.ca Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020 Morneau/Chepell 'hands-on', simulation oriented, women's self-defence workshop. Second group of wild, motivated and determined women. Downtown Montreal, Canada. Verbal harassment prior to being attacked. Oct. 2019 Collège de Montreal, hands-on, self-defence workshop for boys and girls. Secondary 1-5. Ground attacks. The legs and their devastating power. What determination, what attitude. Excellent work done by all. November 2018. Day 3 in my Jiu-Jitsu vacation. Rolling during open mat with professor Andy and Mike from Ireland. Great tips and guidance from professor Andy. A force to reckon with, but a true gentle giant using little energy to control and dominate us. Sacred Heart School-Street Smart session Sept 2017 2017 World Koshiki Super Karatedo Championships Marie Clarac, May 2017. Self defence ground fighting training Third group of Marie Clarac Dentistry department - Nov. 2006

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