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Home » Articles » Women’s Self-defence: CBC television – ‘Living Montreal.’ YMCA – Oct 2009

Women’s Self-defence: CBC television – ‘Living Montreal.’ YMCA – Oct 2009

A hands-on women’s self-defense course at the Montreal downtown Y

Defense Legitime

 

 

September 10, 2019 George Manoli

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Our Photos

St. Bruno De Montarville. July 2, 2020. Personal safety workshop for young teens. Well done. Attitude and empowerment. St. Bruno De Montarville. July 2, 2020. Personal safety workshop for young teens. Well done. Attitude and empowerment. St. Bruno De Montarville. July 2, 2020. Personal safety workshop for young teens. Well done. Attitude and empowerment. Diego, Noah, Christiana, Harrison. four new orange belts at our Dojo. June 27, 2020. Beaconsfield Recreation Center. Tokon Dojo, Karaté-do, Jiu-Jitsu and Bully-proofing. Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020 Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020

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