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Our new yellow belts
Our new yellow belts
Bravo to. Paul S., Sara-Maude S & Paul H. For their hard work. Brown belt exam passed. Dec. 8, 2018
Belt level promotions. These girls worked hard to reach their goal. Congratulations. Dec. 8, 2018
Our new yellow belts and green belt. Hard work pays off. Dec. 8, 2018. Beaconsfield Rec. Center.
Teen and adult level. Beaconsfield Recreation Centre, Gohaku shiai, Koshiki tournament. Schools representing: Sherbrooke, St. Sophie, Mirabel, Montreal North, Cote St. Luc and Beaconsfield competed. Dec. 1, 2018. Well done everyone.
Beaconsfield Recreation Centre, Gohaku shiai, Koshiki tournament. Schools representing: Sherbrooke, St. Sophie, Mirabel, Montreal North, Cote St. Luc and Beaconsfield competed. Over 70 competitors. We had 6 rings going on at the same time. What energy, what an event. Next event on March 30, 2019. Well done everyone
Beaconsfield Recreation Centre, Gohaku shiai, Koshiki tournament. Schools representing: Sherbrooke, St. Sophie, Mirabel, Montreal North, Cote St. Luc and Beaconsfield competed. Dec. 1, 2018. Well done everyone.
Beaconsfield Recreation Centre, Gohaku shiai, Koshiki tournament. Schools representing: Sherbrooke, St. Sophie, Mirabel, Montreal North, Cote St. Luc and Beaconsfield competed. Dec. 1, 2018. Well done everyone.
Some of the brave warriors who trained outside. Karate and JiuJitsu class outside. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
Some of the brave warriors who trained outside. Karate and JiuJitsu class outside. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
Side kick. Karate and JiuJitsu class outside. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
Karate and JiuJitsu class outside. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
Side control. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
Not easy grappling in the snow with all that gear on. We were blessed with the beautiful Canadian weather. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
Not easy grappling in the snow with all that gear on. We were blessed with the beautiful Canadian weather. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
Not easy grappling in the snow with all that gear on. We were blessed with the beautiful Canadian weather. Beaconsfield Recreation Centre, Montreal, Qc. November 2018. www.manoli.ca. Getting out of the guard.
Not easy grappling in the snow with all that gear on. We were blessed with the beautiful Canadian weather. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
Not easy grappling in the snow with all that gear on. We were blessed with the beautiful Canadian weather. Beaconsfield Recreation Centre, Montreal, Qc. November 2018. www.manoli.ca. Using the environment to your advantage.
Not easy grappling in the snow with all that gear on. We were blessed with the beautiful Canadian weather. Beaconsfield Recreation Centre, Montreal, Qc. November 2018. www.manoli.ca Michel and Paul
Not easy grappling in the snow with all that gear on. We were blessed with the beautiful Canadian weather. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
een and adult class. What fun to grapple with boots, coat, gloves and tuque on. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
Break falling in the snow. Teen and adult class. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
Got thrown to the floor, partner attacks while you are on the ground. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
Knee strike. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
Side kick with snow. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
Even the parents got involved. A great bunch of people. Bettering themselves at every session. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
Some kicking drills on the padded shields. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
Stand-up karate training in the snow. A challenge for all. Beaconsfield Recreation Centre, Montreal, Qc. November 2018.
Sensei Manoli giving some advice for the grappling part of the training. What a joy to share ones passion with these young boys and girls. Beaconsfield Recreation Centre, Montreal, Qc. November 2018. www.manoli.ca

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Marie Clarac, 2022. 155 teen girls participated in our 6 weeks "hands-on" self-defence course. Jan. - April, 2022. www.manoli.ca September 19, 2020. Small group 'hands-on' women & teens self-defence workshop. Good to be back once again empowering these wonderful people. Lesson learnt - Depend on your animal, survival instincts....disrupt his plan any which way you can. Your resistance strategies fall into 3 basic categories: verbal, physical and passive resistance (feinting illness, acting crazy, urinating, etc.). Empowerment through 'hands-on' attack simulations. Paul & Michel from our karate & Jiu-jitsu club visit Arena BJJ. March 5, 2019. Marie Clarac Girls high school, March 2018. Hands-on Self-defence course. Confined spaces. Manoli.ca Villeray self-defense workshop in September 2017 Blue belt 2nd stripe Sept 2017 Arena BJJ Professor Marcello Tolentino, Arena BJJ 2017 World Koshiki Super Karatedo Championships Robert the gentle giant - Marie clarac April 2015 Marc attacking WSD Beaconsfield Rec Centre Apr 29 2014 SONY DSC

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