Children’s Karate & Bully-Proofing (5-10)

Our children’s Karate and bully-proofing classes are divided into four (4) dynamic modules:

MODULE #1

• Group warm-ups to music.
• Combative games with a partner.

MODULE #2

Bully-proof scenario based training and grappling

• Sending a clear verbal message to the bully.
• What to say and how to say it assertively.
• Neutralize and control the bully on the ground without striking or hurting them.
• Grappling / Jiu-jitsu positional ground fighting.

MODULE #3

Koshiki Karate partner work and sparring using protective body gear

• Kicking and punching combinations.
• Escape and counter drills.
• Stand-up fighting using protective body gear.

MODULE #4

• Technical Karate training – Shorinjiryu Kenkokan Kata and Kumite

Saturday Morning Parent/Child Classes

• Parent/child classes, allow both parent and child to train alongside each other.
• Parents can train with other parents; assist their child or sit and watch.
• PARENTS train for FREE alongside their child.
• Parent participation is highly recommended and encouraged.

Our Children’s Curriculum

Our children’s curriculum is well detailed and easy to follow for both parents and children.

• 5 – 7 year olds have ten (10) fun Jiu-jitsu, bully-proofing games to learn with their Karate training.
• 7 – 10 year olds follow a detailed junior combative Jiu-jitsu and Karate program.

Our Club Philosophy

• We are a family oriented, fighting club focused on the development of our members.
• Our goal is to perfect both our stand-up and ground fighting skills.
• We strive to have fun, train hard and intelligently.
• Just as important as the physical motions taught are the positive mental attitudes we emphasize during each class:
• Respect for oneself, teacher and fellow students.

Other Pertinent Club Information

• Classes are taught in both French and English.
• No white Karate or Judo uniform is initially required.
• We supply all protective Koshiki Karate gear (body and head gear) to our students.
• We can accommodate children with special needs, but parental assistance may be required.
• There are plenty of parking spaces at the Beaconsfield Recreation Centre.
• We train barefoot on a large, matted, clean and spacious surface.

Our Guarantee to all our Members

• We request that you register as a club member first.
• You or your children have two (2) FREE try-out classes at the Beaconsfield Recreation Centre.
• If you are not satisfied with our program as of the two (2) try-out classes, you will get a total refund.

Our Club Organizes & Participates in

• Inter-club and provincial Koshiki contact Karate tournaments (Toronto, Ottawa & Mirabel).
• Mini summer and winter Karate & Jujitsu training outside.
• Children’s Street Smart workshops for our club members.
• Women’s ‘hands-on’ self-defense workshops.
• Extra-curricular Karate programs in several schools as lunchtime or after school activities.

Class Schedule