Children’s Karate & Bully-Proofing (5-10)

The children’s Karate program stresses kicking and punching combinations, escapes and counter techniques, helping children improve speed, precision, agility & self-confidence.

The bully-proofing program teaches children to assertively stand-up to the bully and if the bullying persists, bring the bully to the ground, establish ground control and negotiate peace without hurting or striking the bully.

Anti Bullying to parents

 

A TYPICAL CHILDREN’S CLASS

Module 1

  • Group warm-ups to music
  • Rolls, hip escapes, combative games, etc.

Module 2.

  • Bully-proofing scenario based training & grappling
  • Sending a clear verbal message to the bully.

  • Assertiveness – What to say & how to say it.
  • Ground control – Neutralizing & controlling the bully.

Module 3.

  • Partner work using protective body gear – Koshiki karate.
  • Combinations, escapes & counter-attacks.
  • Stand-up point fighting.

Module 4. (Saturdays only)

  • Karate belt level material (15 min. after class).
  • Shorinjiryu Kenkokan Karate-do.
    • Basics, Kata & Kumite.

 

PARENT PARTICIPATION

  • Is encouraged & highly recommended.
  • Parents train for FREE alongside their registered child.

 

FAMILY ORIENTED FIGHTING CLUB

  • We focus on the development of our members.
  • We strive to have fun, train hard & intelligently.

 

WE EMPHASIZE

  • Positive mental attitudes.
  • Respect for oneself, teachers & fellow students.

 

UNIFORM & PROTECTIVE GEAR

  • No karate or Judo uniform is initially required.
  • We supply all Koshiki karate protective training gear.
  • We train barefoot on clean, spacious mats.
  • Come try two (2) complimentary classes before registering.

 

CLASSES TAUGHT BY SENSEI GEORGE MANOLI

  • 1973 – Started training in Karate-do (Seidokwan Academy).
  • Black Belt: Karate (6th Dan)
  • Judo (1st Dan)
  • Brazilian Jiu-Jitsu (Purple belt)
  • Represented Canada in Koshiki Contact Karate Championships:
    • Japan (1980); Venezuela (1983); Australia (1985).

      2007 Sensei Manoli receives his 5th Dan in Kenkokan & 6th Dan in Koshiki

  • International referee certification, level ‘A’:
    • Koshiki ‘Contact’ Karate.
    • Shorinjiryu Kenkokan Karate-do federation.
  • Operates his own Karate, bully-proofing & Jiu-Jitsu club:
    • Beaconsfield Recreation Center (1974 City Lane)

 

TRAINING SCHEDULE & LOCATION

AGE

PROGRAMS

THURSDAYS

SATURDAYS

CHILDREN

5 – 11.5 years old

Karate & Bully-proofing (Jiu-Jitsu)

  • Parents train for FREE

18h 00 – 19h 00 pm

 

9h 00 – 10h 15 am

 

TEENS & ADULTS

12+ years of age

Karate & Jiu-Jitsu

  • White Karate uniform not initially required
 19h 00 – 21h 00 pm 10h 00 am – Noon

  • Location: Beaconsfield Recreation Center, 1974 City Lane, Beaconsfield, Qc. H9W 6B1

  • 2 complimentary try-out classes before registering.

Cell: (438) 392-4683       E-mail: gmanoli@videotron.ca

 

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