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  • No-Gi Grappling / Jiu-Jitsu
The three Manoli's. David, George & Nicolas training at Arena BJJ. Jan. 2019
What a fantastic fourth and final session before returning back home to Montreal (-16 degrees). We had two black belt visitors come train with us. One black belt was from the famous Roberto Abreu school (also known as “Cyborg” from the famous Nova Geracao Fight Sports Team), the other Black belt was from Schlosser BJJ academy (Juno Beach, Florida). All this mixed with our ten students and away we went. A full hour of rolling - 5 minute rounds, 1 minute rest. Needless to say, I lost, I won, I learned, I laughed and I was truly humbled by the experience of training with these wonderful warriors. Dec. 2018. Palm Beach, Florida.
Got in trouble here, but never say die. What don't kill you makes you stronger. Dec. 2018. Palm Beach, Florida.
Holding on to dear life. Fighting the black belts is no easy feat. We are like minnows to these sharks. When you think you have the upper hand, you get tapped out from nowhere. They set the trap and you foolishly walk right into it. A humbling lesson. Palm Beach Gardens BJJ , Florida. Dec. 2018.
Holding on to dear life. Fighting the black belts is no easy feat. We are like minnows to these sharks. When you think you have the upper hand, you get tapped out from nowhere. They set the trap and you foolishly walk right into it. A humbling lesson. Palm Beach Gardens BJJ , Florida. Dec. 2018.
I am in trouble again. Trouble always finds me it seems, I don't know why. I try to be kind and gentle. Palm Beach BJJ, Florida. Dec. 2018.
Fighting a young warrior. Dec. 2018. Palm beach Florida. Last class before heading home to Montreal.
Palm Beach Gardens BJJ , Florida. Dec. 2018.
Be gentle, be good they say and look what happens. Again, trying to do my own thing and he is non-cooperative, I don't understand why. Palm Beach Gardens BJJ, December 2018, Florida.
Getting out of the guard. Not as easy as it looks. Palm Beach Garden BJJ, Florida. Dec. 2018.
Third session done. Rolling for an hour with these beasts. 5 minute rounds, 1 minute rest between rounds. What an honour and privilege to roll with two black belts, a purple belt and two blue belts. Against the black belts, the song says it all - "killing me softly..." with their BJJ, the others take no survivors. So fortunate to be able to find such a school and such nice people. Palm Beach Gardens BJJ, Florida. Dec. 2018.
Third session done. Rolling for an hour with these beasts. 5 minute rounds, 1 minute rest between rounds. What an honour and privilege to roll with two black belts, a purple belt and two blue belts. Against the black belts, the song says it all - "killing me softly..." with their BJJ, the others take no survivors. So fortunate to be able to find such a school and such nice people. Palm Beach Gardens BJJ, Florida. Dec. 2018.
Palm Beach Gardens BJJ - session one done. Worked on ankle lock from Delaheva. Wicked and sneaky. Lots of fun. A great school to come train. Friendly students and instructors. Dec. 2018.
Palm Beach Gardens BJJ - session one done. Worked on ankle lock from Delaheva. Wicked and sneaky. Lots of fun. A great school to come train. Dec. 2018.
Grappling outdoors - Winter class in Beaconsfield November 2018
Grappling outdoors - Winter class in Beaconsfield November 2018
Grappling outdoors - Winter class in Beaconsfield November 2018
Grappling outdoors - Winter class in Beaconsfield November 2018
Grappling outdoors - Winter class in Beaconsfield November 2018
Class 4 done. Club participated in a huge tournament in Orlando, Florida. They did well, so to keep up the Vibe, best to keep rolling. So the complete session was to roll and keep rolling. Awesome night with these great people. One more session tomorrow before heading home. Thank you Professor Almeida for the privilege of allowing me to train at your club.
Day 3 in my Jiu-Jitsu vacation. Rolling during open mat with professor Andy and Mike from Ireland. Great tips and guidance from professor Andy. A force to reckon with, but a true gentle giant using little energy to control and dominate us.
Palm Beach Garden BJJ club, Florida. The club is preparing to compete this Saturday. Full class of rolling. Five and ten minute rounds. What a joy, got my 'ass handed to me' several times by their outstanding black belts. Professor Almeida runs a great club. Thank you for the warm welcome.
March 18, 2018 Ottawa, Submission United Arts tournament. 4th place finish, 195 plus category. Blue belt division with Gi.
March 2018. Arena JiuJitsu, Montreal
Last BJJ class before heading home to a -25 degrees. A big thank you to Professor Almeida for a wonderful Jiu-Jitsu vacation. Training two times a day at his club. An unforgettable experience. Wonderful, helpful people who have a great passion for the art. Ossss. January, 2018. Florida.
Some bad ass fighters....crazy bunch of guys. A true gem of a school. Master Almeida and his students at the Palm Beach Gardens BJJ Martial Arts Club, Florida. January 2018
A big thank you to Professor Almeida for a wonderful Jiu-Jitsu vacation. Training two times a day at his club. An unforgettable experience. Wonderful, helpful people who have a great passion for the art. Ossss. January, 2018. Florida
Lunch time class. A big thank you to Professor Almeida for a wonderful Jiu-Jitsu vacation. Training two times a day at his club. An unforgettable experience. Wonderful, helpful people who have a great passion for the art. Ossss. January, 2018. Florida

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Our Photos

Canada post, women empowerment day in Three Rivers, Qc. Feb. 10, 2019 We worked on various hands-on attack simulations including: someone we know, someone we don't know, confined spaces, blindfold attacks and of course standing brought to the floor, lying down and any attack their little heart desired. We also had them work passive resistance and what to do if nothing worked on this guy. A full day of non-stop action. Canada post, women empowerment day in Three Rivers, Qc. Feb. 10, 2019 We worked on various hands-on attack simulations including: someone we know, someone we don't know, confined spaces, blindfold attacks and of course standing brought to the floor, lying down and any attack their little heart desired. We also had them work passive resistance and what to do if nothing worked on this guy. A full day of non-stop action. The three Manoli's. David, George & Nicolas training at Arena BJJ. Jan. 2019 A mom & teens 'hands-on' self-defence workshop in Montreal (TMR). What a great group of women. Left their hearts & souls in this workshop. Stand-up attacks, ground and blind folded attacks, they did it all and never gave up. Hats off to all 9 participants who did 'whatever it took' to deal with the confrontations we challenged them with. Jan. 2019. A mom & teens 'hands-on' self-defence workshop in Montreal (TMR). What a great group of women. Left their hearts & souls in this workshop. Stand-up attacks, ground and blind folded attacks, they did it all and never gave up. Hats off to all 9 participants who did 'whatever it took' to deal with the confrontations we challenged them with. Jan. 2019. What a fantastic fourth and final session before returning back home to Montreal (-16 degrees). We had two black belt visitors come train with us. One black belt was from the famous Roberto Abreu school (also known as “Cyborg” from the famous Nova Geracao Fight Sports Team), the other Black belt was from Schlosser BJJ academy (Juno Beach, Florida). All this mixed with our ten students and away we went. A full hour of rolling - 5 minute rounds, 1 minute rest. Needless to say, I lost, I won, I learned, I laughed and I was truly humbled by the experience of training with these wonderful warriors. Dec. 2018. Palm Beach, Florida.

Upcoming Events

  • ‘Hands-on’ Self-defense Course for Teens: College Charlemagne – FULL
    • March 1, 2019
    • Pierrefonds,
  • ‘Hands-on’ Self-defense Course for Teens: Marie Clarac – FULL
    • March 1, 2019
    • Montreal
  • Belt Level Exams
    • March 23, 2019
    • Beaconsfield
  • Street-proofing Children: Parent-child workshop in French (6-7:30 pm, Ahuntsic) – FREE
    • March 29, 2019
    • Ahuntsic

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