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  • Self-defense
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège Reine Marie - Nov. 2025. Teens ‘hands-on’ self-defence workshop with attack simulations. Empowering & eye opening for these young ladies. www.manoli.ca
Royal West Academy, April - 2025. Awesome group of women, a force to reckon with
Royal West Academy, April - 2025. Awesome group of women, a force to reckon with
La Havre high school, April - 2025. Great job done by all! www.manoli.ca
La Havre high school, April - 2025. Great job done by all! www.manoli.ca

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City of Westmount "hands-on" women's self-defence workshop. Covered stand-up attacks and ground simulations. Job well done by all participants. Great to see the animal survival instinct that comes out when attacked. Jan. 21, 2023. www.manoli.ca Collège Charlemagne teens "hands-on" self-defence course. These girls were awesome. High energy, determined to do whatever it takes to handle the violent confrontation. Bravo! November, 2022. www.manoli.ca Instinct, do whatever it takes to get out of trouble - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it. What do you mean 'No!' - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it. Third session done. Rolling for an hour with these beasts. 5 minute rounds, 1 minute rest between rounds. What an honour and privilege to roll with two black belts, a purple belt and two blue belts. Against the black belts, the song says it all - "killing me softly..." with their BJJ, the others take no survivors. So fortunate to be able to find such a school and such nice people. Palm Beach Gardens BJJ, Florida. Dec. 2018. Shawinigan, Quebec. May 29, 2018. École Secondaire Des Chutes. Women & Teens 'Hands-on' self-defence workshop. Great energy and empowerment Knife attack - huge stress factor. Villa Maria High School, December 2017. Manoli's hands-on women's Self-defence course. Montreal, Quebec West island MS self help association - attack simulations outside. July 2017 Villa maria girls empowerment day. 130 participants February. 6, 2015 CFACQ 21 hour personal safety course

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