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Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Karate championships with Victor Lukankin and Sensei Hisataka
2014 Koshiki Karetedo World Cup & Canadian Open Koshiki Karatedo Championships
2014 Koshiki Karetedo World Cup & Canadian Open Koshiki Karatedo Championships
Karate training outdoors November 2015 in Beaconsfield
Karate training outdoors November 2015 in Beaconsfield
Karate training outdoors November 2015 in Beaconsfield
Tokon Dojo Year End Class June 2015 Beaconsfield
Belt level promotions Tokon Dojo June 2015 Beaconsfield
Belt level promotions Tokon Dojo June 2015 Beaconsfield Group
Belt level promotions Tokon Dojo June 2015 Beaconsfield - receiving belt from Sensei Manoli
Sensei Manoli passed his black belt exam in Judo June 2015
Paul in Action - Saturday's class with Shihan Paul Jackman from London, Ontario
Saturday's class with Shihan Paul Jackman from London, Ontario
In preparation - Saturday's class with Shihan Paul Jackman from London, Ontario
Prior to striking the Bogu - Saturday's class with Shihan Paul Jackman from London, Ontario
Shihan in action - Saturday's class with Shihan Paul Jackman from London, Ontario

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Collège de Montréal, Nov. 1, 2024 December 2, 2023 - Beaconsfield Koshiki tournament Châteauguay women's "hands-on" no-holds barred self-defence workshop. These ladies were tough! A pleasure to have worked with them. A warrior mind set and a killer instinct. April 30, 2023 www.manoli.ca College Charlemagne, teens 'hands-on' self-defence course. These girls were motivated. Their heart and soul were left on the mats after they were done with us. Truly an outstanding performance. An empowering example of 'Doing whatever it takes' to get out of the situation. A true honour to have worked with them. Nov. 30, 2021 CLSC, Pointe Aux Trembles, 16 women are following our 7 week 'hands-on' women's self-defence program. Sessions are held outside, in the evening, in the park. Empowerment, Attitude and realistic options in doing 'WHATEVER IT TAKES' to get out of a violent confrontation. Sept. 2021. Collège Charlemagne, cours d'autodéfense à l'extérieur. Avril 2018 Marie Clarac Girls high school, March 2018. Hands-on Self-defence course. Ground attacks. Empowerment through scenario based training. Manoli.ca Villa Maria High School - March 2016 Ste-Sophie tournament December 2013 Cours de prévention d\'agression, Marie Clarac - Mai 2010

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