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  • Self-defense
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Canada Post 'hands-on' women's self-defence workshop - May, 2026 Manoir St. Sauveur
Real estate agents - St. Hubert, mini-self-defence workshop. April 2026
Real estate agents - St. Hubert, mini-self-defence workshop. April 2026
Centre Communautaire St. Donat - Nicolas & myself giving the class. April 2026
Canada Post 'hands-on' women's self-defence workshop - May, 2026 Manoir St. Sauveur
Royal West Academy, April 2026. Teens ‘hands-on’ self-defence workshop. Stand-up attack simulations.
Royal West Academy, April 2026. Teens ‘hands-on’ self-defence workshop. Stand-up attack simulations.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.

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Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there! Collège Notre-Dame-de-Lourdes, Longueuil, Qc.: Introductory 'hands-on' women's self-defence workshop. Well done ladies! An empowering & eye opening experience for all participants. October 4, 2024. www.manoli.ca Coralie passes her yellow belt level. Bravo! May 24, 2018. Beaconsfield Recreation Centre. Collège Charlemagne, cours d'autodéfense à l'extérieur. Avril 2018 Marie Clarac Girls high school, March 2018. Hands-on Self-defence course. Ground attacks. Empowerment through scenario based training. Manoli.ca Marie Clarac 2016 2014 Koshiki Karetedo World Cup & Canadian Open Koshiki Karatedo Championships Air Cadets - St. Hubert. Dec. 07 Street Smart workshop - École St. Gérard Downtown YMCA - international program: Aug. 2005

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