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Canada Post 'hands-on' women's self-defence workshop - May, 2026 Manoir St. Sauveur
Real estate agents - St. Hubert, mini-self-defence workshop. April 2026
Real estate agents - St. Hubert, mini-self-defence workshop. April 2026
Centre Communautaire St. Donat - Nicolas & myself giving the class. April 2026
Canada Post 'hands-on' women's self-defence workshop - May, 2026 Manoir St. Sauveur
Royal West Academy, April 2026. Teens ‘hands-on’ self-defence workshop. Stand-up attack simulations.
Royal West Academy, April 2026. Teens ‘hands-on’ self-defence workshop. Stand-up attack simulations.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.

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Nov. 15, 2025 training outside at the Beaconsfield Rec. center Centre communautaire Monkland - Welcome to NDG, March 24, 2023. Women's "hands-on" self-defence workshops for new arrivals to Canada. What a joy to work with these wonderful women who are seeking a new beginning for themselves and their families. Welcome to Canada! www.manolica Outdoor training in Beaconsfield November 2019 SONY DSC College Charlemagne, cours d'autodéfense à l'extérieur. Avril 2018 Lunch and learn workshop at Brystol Myers Squibb June 2015 George attacking at Marie Clarac 2014 assault prevention Our class in full action - submission grappling. Nov. 2011 Black Belt exam - Group picture. Nov. 2011 Toronto 7th annual Koshiki Karatedo Championships - April 11, 2009

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