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  • Self-defense
Women's group in Île Bizarre, Montreal, Qc. March 24, 2019. Empowering, hands-on attack simulations.
Date rape simulation. Women's group in Île Bizarre, Montreal, Qc. March 24, 2019. Empowering, hands-on attack simulations.
Date rape simulation. Women's group in Île Bizarre, Montreal, Qc. March 24, 2019. Empowering, hands-on attack simulations.
Date rape simulation. Women's group in Île Bizarre, Montreal, Qc. March 24, 2019. Empowering, hands-on attack simulations.
Blind fold simulation. Women's group in Île Bizarre, Montreal, Qc. March 25, 2019. Empowering, hands-on attack simulations.
Blind fold simulation. Women's group in Île Bizarre, Montreal, Qc. March 25, 2019. Empowering, hands-on attack simulations.
Canada post, women empowerment day in Three Rivers, Qc. Feb. 10, 2019 We worked on various hands-on attack simulations including: someone we know, someone we don't know, confined spaces, blindfold attacks and of course standing brought to the floor, lying down and any attack their little heart desired. We also had them work passive resistance and what to do if nothing worked on this guy. A full day of non-stop action.
Canada post, women empowerment day in Three Rivers, Qc. Feb. 10, 2019 We worked on various hands-on attack simulations including: someone we know, someone we don't know, confined spaces, blindfold attacks and of course standing brought to the floor, lying down and any attack their little heart desired. We also had them work passive resistance and what to do if nothing worked on this guy. A full day of non-stop action.
A mom & teens 'hands-on' self-defence workshop in Montreal (TMR). What a great group of women. Left their hearts & souls in this workshop. Stand-up attacks, ground and blind folded attacks, they did it all and never gave up. Hats off to all 9 participants who did 'whatever it took' to deal with the confrontations we challenged them with. Jan. 2019.
A mom & teens 'hands-on' self-defence workshop in Montreal (TMR). What a great group of women. Left their hearts & souls in this workshop. Stand-up attacks, ground and blind folded attacks, they did it all and never gave up. Hats off to all 9 participants who did 'whatever it took' to deal with the confrontations we challenged them with. Jan. 2019.
Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Giving students feedback after the simulations. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Giving students feedback after their simulations. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018. www.manoli.ca
Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Blindfold ground attack with a knife. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Blindfolded ground attack. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Blindfolded ground attack with a knife - students choice. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Blindfolded ground attack with a knife - students choice. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Blindfolded ground attack with a knife - students choice. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Blindfolded ground attack with a knife - students choice. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Screaming is essential. The crazier you are, the better your chances. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Ground attacks. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Kick to the face from the ground. Ground attacks. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Kick to the face from the ground. Ground attacks. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Knife attack, then brought to the ground. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Practicing what to do when thrown to the ground. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Collège de Montreal. Boys and girls hands-on self-defence workshop. What determination from these students. Excellent work was done by all. Nov. 2018.
Collège de Montreal. Boys and girls hands-on self-defence workshop. What determination from these students. Excellent work was done by all. Nov. 2018.
Collège de Montreal. Boys and girls 3 hour, hands-on self-defence workshop. What determination from these students. Excellent work was done by all. Nov. 2018.

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Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca Inter-club Koshiki Contact Karate tournament - May 31, 2025. Three different fighting styles were represented: Beaconsfield Kenkokan Karate Club (Shihan Manoli); St. Leonard Kyokushin Karate club (Shihan J. Adesso) & Montreal North Shotokan Karate (Sensei A. Clairmeus). Bravo to all participants! Marie Clarac 2024, 90 girls, 6 ‘hands-on’ simulation oriented self-defence classes working on standing and ground attacks. Good job to everyone who put their heart and soul into it. www.manoli.ca Street Smart Kids Workshop: John Cabotto School - June 2019 Marie Clarac, women's 'hands-on' self defence course 2019 Marie Clarac, women's self-defence course. Now what! May, 2018 Thursday Karate Class 2016 Shodan level Black Belt Ceremony October 2012 The simulators - those who keep it real during the attacks! Street Smart workshop - École St. Gérard

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