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  • Self-defense
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there!
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège de Montréal, Dec. 2025. Teens ‘hands-on’ se;f-defence workshop. Empowerment & confrontational scenarios. Well done! www.manoli.ca
Collège Reine Marie - Nov. 2025. Teens ‘hands-on’ self-defence workshop with attack simulations. Empowering & eye opening for these young ladies. www.manoli.ca
Royal West Academy, April - 2025. Awesome group of women, a force to reckon with
Royal West Academy, April - 2025. Awesome group of women, a force to reckon with
La Havre high school, April - 2025. Great job done by all! www.manoli.ca
La Havre high school, April - 2025. Great job done by all! www.manoli.ca
Marie Clarac, 2025. Three groups - 90 girls X 18 sessions. Our instructors & simulators.

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Grappling in the snow. Karate and JiuJitsu class outside today. We were blessed with beautiful weather. Beaconsfield Recreation Centre. Montreal, Canada. www.manoli.ca November 2018 Accosted while walking. Vigilant, controlling the distance and ready to pounce if the need arises. Collège de Montreal, hands-on, self-defence workshop for boys and girls. Secondary 1-5. November 2018. Knife attack, blind folded - huge stress factor. Villa Maria High School, December 2017. Manoli's hands-on women's Self-defence course. Montreal, Quebec Knife attack, Marie Clarac May 2017 Tournament June 4 2016 Beaconsfield Recreation Centre Marie Clarac 2016 Club Kohaku Shiai Beaconsfield Rec Center December 2015 Street Smart workshop for our Karate & Jiu-Jitsu members - Dec 2015 Gohaku Shiai - March 2015 Beaconsfield Carl, Annie & George After receiving their Brown belt - Club de Judo Anjou

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