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Shawinigan, Qc. May, 2019. A hell of a ride, 20 wild and crazy secondary 5, high school girls. What an empowering adventure we all had. Hats off to all the participants who attended this no holds barred, women's self-defence workshop.
Shawinigan, Qc. May, 2019. A hell of a ride, 20 wild and crazy secondary 5, high school girls. What an empowering adventure we all had. Hats off to all the participants who attended this no holds barred, women's self-defence workshop.
Autodéfense, Santé globale, école secondaire des Chutes May, 2019
Autodéfense, Santé globale, école secondaire des Chutes May, 2019
Autodéfense, Santé globale, école secondaire des Chutes May, 2019
Autodéfense, Santé globale, école secondaire des Chutes May, 2019
Autodéfense, Santé globale, école secondaire des Chutes May, 2019
Autodéfense, Santé globale, école secondaire des Chutes May, 2019
Marie Clarac, women's 'hands-on' self defence course 2019
Marie Clarac, women's 'hands-on' self defence course 2019
Marie Clarac, women's 'hands-on' self defence course 2019
Marie Clarac, women's 'hands-on' self defence course 2019
Marie Clarac, women's 'hands-on' self defence course 2019
Marie Clarac, women's 'hands-on' self defence course 2019
Marie Clarac, women's 'hands-on' self defence course 2019
Marie Clarac, women's 'hands-on' self defence course 2019
Marie Clarac, women's 'hands-on' self defence course 2019
Marie Clarac, women's 'hands-on' self defence course 2019
Marie Clarac, women's 'hands-on' self defence course 2019
Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.
Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.
2 attackers select their victim. These girls were tough as nails. Here comes trouble - they selected her to have some fun and are now brining her to an isolated location. Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.
2 attackers select their victim. These girls were tough as nails. Here comes trouble - they selected her to have some fun. Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.
Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.
Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.
Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.
Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.
Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.
Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.
The simulated attacks are 'Crazy, real'. Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019.

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Collège Reine Marie, Nov. - Dec. 2024, women’s self-defence course. www.manoli.ca Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020 Outdoor training in Beaconsfield November 2019 Royal Vale High School, April 2018. Montreal, NDG. Villa Maria High School, December 2017. Manoli's hands-on women's Self-defence course. Montreal, Quebec Koshiki Coupe Canada Cup Mirabel March 2017 Marie Clarac 2016 2012 Tokon Dojo Fall tournament Xavier & Michel two of our students fighting it out - St. Sophie Team tournament - Tournoi par équipe

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