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  • Self-defense
Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
The calm before the storm - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
Final instructions before we danse together - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
'No!' Is a complete sentence - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
Instinct, do whatever it takes to get out of trouble - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
Instinct, do whatever it takes to get out of trouble - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
Breathe, let your animal survival instincts take over - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
Confined spaces - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
What do you mean 'No!' - Sacred Heart School, mom and teens 'hands-on' attack simulations, self-defence workshop. April, 2019. These ladies were dynamite. Determined, focused and above all 'No! Means 'No!' Bravo to all the participants and to those who organized it.
Villa Maria 'hands-on' simulation oriented, empowerment workshop for teen boys and girls. April 2019.
Villa Maria 'hands-on' simulation oriented, empowerment workshop for teen boys and girls. April 2019.
A girls empowerment/self-defence, attack simulation oriented session for the prevention Cote-Des-Neiges/NDG area. Powerful, eye-opening and thought provoking session for these girls and women. April 5, 2019.
A girls empowerment/self-defence, attack simulation oriented session for the prevention Cote-Des-Neiges/NDG area. Powerful, eye-opening and thought provoking session for these girls and women. April 5, 2019.
Women's group in Île Bizarre, Montreal, Qc. March 24, 2019. Empowering, hands-on attack simulations.
Women's group in Île Bizarre, Montreal, Qc. March 24, 2019. Empowering, hands-on attack simulations.
Date rape simulation. Women's group in Île Bizarre, Montreal, Qc. March 24, 2019. Empowering, hands-on attack simulations.
Date rape simulation. Women's group in Île Bizarre, Montreal, Qc. March 24, 2019. Empowering, hands-on attack simulations.
Date rape simulation. Women's group in Île Bizarre, Montreal, Qc. March 24, 2019. Empowering, hands-on attack simulations.
Blind fold simulation. Women's group in Île Bizarre, Montreal, Qc. March 25, 2019. Empowering, hands-on attack simulations.
Blind fold simulation. Women's group in Île Bizarre, Montreal, Qc. March 25, 2019. Empowering, hands-on attack simulations.
Canada post, women empowerment day in Three Rivers, Qc. Feb. 10, 2019 We worked on various hands-on attack simulations including: someone we know, someone we don't know, confined spaces, blindfold attacks and of course standing brought to the floor, lying down and any attack their little heart desired. We also had them work passive resistance and what to do if nothing worked on this guy. A full day of non-stop action.
Canada post, women empowerment day in Three Rivers, Qc. Feb. 10, 2019 We worked on various hands-on attack simulations including: someone we know, someone we don't know, confined spaces, blindfold attacks and of course standing brought to the floor, lying down and any attack their little heart desired. We also had them work passive resistance and what to do if nothing worked on this guy. A full day of non-stop action.
A mom & teens 'hands-on' self-defence workshop in Montreal (TMR). What a great group of women. Left their hearts & souls in this workshop. Stand-up attacks, ground and blind folded attacks, they did it all and never gave up. Hats off to all 9 participants who did 'whatever it took' to deal with the confrontations we challenged them with. Jan. 2019.
A mom & teens 'hands-on' self-defence workshop in Montreal (TMR). What a great group of women. Left their hearts & souls in this workshop. Stand-up attacks, ground and blind folded attacks, they did it all and never gave up. Hats off to all 9 participants who did 'whatever it took' to deal with the confrontations we challenged them with. Jan. 2019.
Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Giving students feedback after the simulations. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.
Giving students feedback after their simulations. Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018. www.manoli.ca
Villa Maria high school. Hands-on Self defence course for teens (boys and girls). September - November 2018.

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Collège de Montréal, Nov. 1, 2024 Shawinigan, Québec, May 27, 2024. École Secondaire Des Chutes, FilleActive educational program. Great work done by these young warriors today. Hats off to them for taking on the challenge of these 'hands-on' attack simulations. www.manoli.ca École Curé Paquin, St. Eustache, Qc. 11 avril, 2024. Children's self-defence workshop. Well done group! A wonderful experience had by all participants. www.manoli.ca Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020 Side control in the snow. Beaconsfield Recreation Centre. Montreal, Qc. November 2018. Marie Clarac High School for girls. 6 weeks, hands-on, no holds barred, women/teens Self-defence course completed. May, 2018 Better picture of the preparation - Marie clarac April 2015 George and a student - Marie clarac April 2015 Junior attacking ground at Marie Clarac 2014 assault prevention Grappling in the snow

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