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St. Constant women's 'hands-on' self-defence course for municipal workers. May 30, 2022
155 teenage girls participated on our 6 weeks "hands-on" women's self-defence course at Marie Clarac school, in Montreal. What a challenge these girls were. Empowerment and hard work in order to manage the chaos and panic that occurs during a harmful confrontation. So proud of all the participants. January to April, 2022. www.manoli.ca .
155 teenage girls participated on our 6 weeks "hands-on" women's self-defence course at Marie Clarac school, in Montreal. What a challenge these girls were. Empowerment and hard work in order to manage the chaos and panic that occurs during a harmful confrontation. So proud of all the participants. January to April, 2022. www.manoli.ca .
155 teenage girls participated on our 6 weeks "hands-on" women's self-defence course at Marie Clarac school, in Montreal. What a challenge these girls were. Empowerment and hard work in order to manage the chaos and panic that occurs during a harmful confrontation. So proud of all the participants. January to April, 2022. www.manoli.ca .
155 teenage girls participated on our 6 weeks "hands-on" women's self-defence course at Marie Clarac school, in Montreal. What a challenge these girls were. Empowerment and hard work in order to manage the chaos and panic that occurs during a harmful confrontation. So proud of all the participants. January to April, 2022. www.manoli.ca .
155 teenage girls participated on our 6 weeks "hands-on" women's self-defence course at Marie Clarac school, in Montreal. What a challenge these girls were. Empowerment and hard work in order to manage the chaos and panic that occurs during a harmful confrontation. So proud of all the participants. January to April, 2022. www.manoli.ca .
155 teenage girls participated on our 6 weeks "hands-on" women's self-defence course at Marie Clarac school, in Montreal. What a challenge these girls were. Empowerment and hard work in order to manage the chaos and panic that occurs during a harmful confrontation. So proud of all the participants. January to April, 2022. www.manoli.ca .
155 teenage girls participated on our 6 weeks "hands-on" women's self-defence course at Marie Clarac school, in Montreal. What a challenge these girls were. Empowerment and hard work in order to manage the chaos and panic that occurs during a harmful confrontation. So proud of all the participants. January to April, 2022. www.manoli.ca .
155 teenage girls participated on our 6 weeks "hands-on" women's self-defence course at Marie Clarac school, in Montreal. What a challenge these girls were. Empowerment and hard work in order to manage the chaos and panic that occurs during a harmful confrontation. So proud of all the participants. January to April, 2022. www.manoli.ca .
155 teenage girls participated on our 6 weeks "hands-on" women's self-defence course at Marie Clarac school, in Montreal. What a challenge these girls were. Empowerment and hard work in order to manage the chaos and panic that occurs during a harmful confrontation. So proud of all the participants. January to April, 2022. www.manoli.ca .
155 teenage girls participated on our 6 weeks "hands-on" women's self-defence course at Marie Clarac school, in Montreal. What a challenge these girls were. Empowerment and hard work in order to manage the chaos and panic that occurs during a harmful confrontation. So proud of all the participants. January to April, 2022. www.manoli.ca .
155 teenage girls participated on our 6 weeks "hands-on" women's self-defence course at Marie Clarac school, in Montreal. What a challenge these girls were. Empowerment and hard work in order to manage the chaos and panic that occurs during a harmful confrontation. So proud of all the participants. January to April, 2022. www.manoli.ca .
Châteauguay, Qc. April, 2022. These participants were the teachers teenage daughters attending our workshop after giving a 3 hour workshop to the school teens. www.manoli.ca
Châteauguay, Qc. April, 2022. These participants were the teachers teenage daughters attending our workshop after giving a 3 hour workshop to the school teens. www.manoli.ca
Châteauguay, Qc. April, 2022. These participants were the teachers teenage daughters attending our workshop after giving a 3 hour workshop to the school teens. www.manoli.ca
Zen & Junior at Marie Clarac school, Montreal, Qc. Jan. - April 2022, www.manoli.ca
Marie Clarac, 2022. 155 teen girls participated in our 6 weeks "hands-on" self-defence course. Jan. - April, 2022. www.manoli.ca
Marie Clarac, 2022. 155 teen girls participated in our 6 weeks "hands-on" self-defence course. Jan. - April, 2022. www.manoli.ca
Marie Clarac, 2022. 155 teen girls participated in our 6 weeks "hands-on" self-defence course. Jan. - April, 2022. www.manoli.ca
Marie Clarac, 2022. 155 teen girls participated in our 6 weeks "hands-on" self-defence course. Jan. - April, 2022. www.manoli.ca
Marie Clarac, 2022. 155 teen girls participated in our 6 weeks "hands-on" self-defence course. Jan. - April, 2022. www.manoli.ca
Marie Clarac, 2022. 155 teen girls participated in our 6 weeks "hands-on" self-defence course. Jan. - April, 2022. www.manoli.ca
Marie Clarac, 2022. 155 teen girls participated in our 6 weeks "hands-on" self-defence course. Jan. - April, 2022. www.manoli.ca
Marie Clarac, 2022. 155 teen girls participated in our 6 weeks "hands-on" self-defence course. Jan. - April, 2022. www.manoli.ca
Marie Clarac, 2022. 155 teen girls participated in our 6 weeks "hands-on" self-defence course. Jan. - April, 2022. www.manoli.ca
Marie Clarac, January to April 2022. Thirty six 'hands-on' attack simulation oriented self-defence classes given to 155 secondary 4 and 5 girls. What an experience these girls are living. No holds barred scenarios implicating someone they know, someone they don't know, sexual harassment, confined spaces...Empowerment at its finest, giving these girls realistic options when confronted. www.manoli.ca
Marie Clarac, January to April 2022. Thirty six 'hands-on' attack simulation oriented self-defence classes given to 155 secondary 4 and 5 girls. What an experience these girls are living. No holds barred scenarios implicating someone they know, someone they don't know, sexual harassment, confined spaces...Empowerment at its finest, giving these girls realistic options when confronted. www.manoli.ca
Marie Clarac, January to April 2022. Thirty six 'hands-on' attack simulation oriented self-defence classes given to 155 secondary 4 and 5 girls. What an experience these girls are living. No holds barred scenarios implicating someone they know, someone they don't know, sexual harassment, confined spaces...Empowerment at its finest, giving these girls realistic options when confronted. www.manoli.ca
Marie Clarac, January to April 2022. Thirty six 'hands-on' attack simulation oriented self-defence classes given to 155 secondary 4 and 5 girls. What an experience these girls are living. No holds barred scenarios implicating someone they know, someone they don't know, sexual harassment, confined spaces...Empowerment at its finest, giving these girls realistic options when confronted. www.manoli.ca
Marie Clarac, January to April 2022. Thirty six 'hands-on' attack simulation oriented self-defence classes given to 155 secondary 4 and 5 girls. What an experience these girls are living. No holds barred scenarios implicating someone they know, someone they don't know, sexual harassment, confined spaces...Empowerment at its finest, giving these girls realistic options when confronted. www.manoli.ca

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Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there! Marie Clarac 2024, 90 girls, 6 ‘hands-on’ simulation oriented self-defence classes working on standing and ground attacks. Good job to everyone who put their heart and soul into it. www.manoli.ca Beaconsfield Recreation Center Karate and Jiu-Jitsu club. Slowly rebuilding our club after the pandemic. Jan. 21, 2023. www.manoli.ca A 'hands-on' women's self-defence course for new arrivals to Canada. Oct. 2019 Pictures from orange belt test June 15. Beaconsfield Rec Center May 28, 2019. Palm Beach Gardens BJJ, Florida. Tuesday's, no Gi night. Fun, fun, fun. What a wonderful group of warriors. Professor Almeida is a jewel. He is patient, guides you and encourages every student. During the rolling, he uses what he taught you on you in order to show you that it works. An honour and pleasure to come train with these guys and girls. Back at it tomorrow before heading to Montreal. Palm Beach Garden BJJ club, Florida. The club is preparing to compete this Saturday. Full class of rolling. Five and ten minute rounds. What a joy, got my 'ass handed to me' several times by their outstanding black belts. Professor Almeida runs a great club. Thank you for the warm welcome. Marie Clarac 2016 Belt level promotions Tokon Dojo June 2015 Beaconsfield Group Inter-club Koshiki tournament - March 20, 2010

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