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Karate training outside in our beautiful, snowy wonderland. A different world when wearing boots, gloves and trying to grapple, punch and kick. A good experience was had by all participants. Beaconsfield Recreation center, Tokon Dojo - Kenkokan/Koshiki, Jiu-Jitsu, Nov. 19, 2022. www.manoli.ca
Classes have resumed at our Karate & grappling club after 2 years. Nice to see the wonderful energy brought back by our members. Beaconsfield Recreation Center, October, 2022
Classes have resumed at our Karate & grappling club after 2 years. Nice to see the wonderful energy brought back by our members. Beaconsfield Recreation Center, October, 2022
Adam Simard - Black Belt presentation, group picture - Dec. 2021, Mirabe
Adam Simard - Black Belt presentation, group picture - Dec. 2021, Mirabe
Adam Simard - Black Belt presentation, group picture - Dec. 2021, Mirabe
Adam Simard - Black Belt presentation, group picture - Dec. 2021, Mirabe
Adam Simard - Black Belt presentation, group picture - Dec. 2021, Mirabe
Adam Simard - Black Belt presentation, group picture - Dec. 2021, Mirabe
Diego, Noah, Christiana, Harrison. four new orange belts at our Dojo. June 27, 2020. Beaconsfield Recreation Center. Tokon Dojo, Karaté-do, Jiu-Jitsu and Bully-proofing.
Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020
Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020
Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020
Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020
Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020
Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020
Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020
Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020
End of year Gohaku Shiai at the Beaconsfield Recreation Center. December 7, 2019. Over 60 participants (children, teens and adults) participated in our December festival of events.
End of year Gohaku Shiai at the Beaconsfield Recreation Center. December 7, 2019. Over 60 participants (children, teens and adults) participated in our December festival of events.
Adam Simard black belt exam completed. Dec. 1, 2019
Belt Exam at Beaconsfield Rec Center
Belt Exam at Beaconsfield Rec Center
Outdoor training in Beaconsfield November 2019
Outdoor training in Beaconsfield November 2019
Outdoor training in Beaconsfield November 2019
Outdoor training in Beaconsfield November 2019
Outdoor training in Beaconsfield November 2019
Outdoor training in Beaconsfield November 2019
Outdoor training in Beaconsfield November 2019

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Leo and I after being promoted to our next level. Leo, is the best grappler at our club. A champion competitor and a gentleman. Always willing to help and give advice. July 16, 2022 Marie Clarac, girls high school - 6 week course, 2019 - secondary 4 girls Getting out of the guard. Not as easy as it looks. Palm Beach Garden BJJ, Florida. Dec. 2018. Marie Clarac, March 2018. Ground attacks. 30 girls participating Aldo shoes women's self-defence workshop. March 2018. Empowering but fun. You get to learn a lot about yourself - good points and things to work on. Bravo to all of you. Aldo shoes, February 2018 Shihan in action - Saturday's class with Shihan Paul Jackman from London, Ontario Canada Cup Koshiki November 2014 at St-Sophie Cours d'autodéfense à l'école Marie Clarac pour les secondaires 4 et 5 Q92 radio station \'Just for women get away\'

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