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Karate training outside in our beautiful, snowy wonderland. A different world when wearing boots, gloves and trying to grapple, punch and kick. A good experience was had by all participants. Beaconsfield Recreation center, Tokon Dojo - Kenkokan/Koshiki, Jiu-Jitsu, Nov. 19, 2022. www.manoli.ca
Classes have resumed at our Karate & grappling club after 2 years. Nice to see the wonderful energy brought back by our members. Beaconsfield Recreation Center, October, 2022
Classes have resumed at our Karate & grappling club after 2 years. Nice to see the wonderful energy brought back by our members. Beaconsfield Recreation Center, October, 2022
Adam Simard - Black Belt presentation, group picture - Dec. 2021, Mirabe
Adam Simard - Black Belt presentation, group picture - Dec. 2021, Mirabe
Adam Simard - Black Belt presentation, group picture - Dec. 2021, Mirabe
Adam Simard - Black Belt presentation, group picture - Dec. 2021, Mirabe
Adam Simard - Black Belt presentation, group picture - Dec. 2021, Mirabe
Adam Simard - Black Belt presentation, group picture - Dec. 2021, Mirabe
Diego, Noah, Christiana, Harrison. four new orange belts at our Dojo. June 27, 2020. Beaconsfield Recreation Center. Tokon Dojo, Karaté-do, Jiu-Jitsu and Bully-proofing.
Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020
Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020
Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020
Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020
Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020
Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020
Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020
Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020
End of year Gohaku Shiai at the Beaconsfield Recreation Center. December 7, 2019. Over 60 participants (children, teens and adults) participated in our December festival of events.
End of year Gohaku Shiai at the Beaconsfield Recreation Center. December 7, 2019. Over 60 participants (children, teens and adults) participated in our December festival of events.
Adam Simard black belt exam completed. Dec. 1, 2019
Belt Exam at Beaconsfield Rec Center
Belt Exam at Beaconsfield Rec Center
Outdoor training in Beaconsfield November 2019
Outdoor training in Beaconsfield November 2019
Outdoor training in Beaconsfield November 2019
Outdoor training in Beaconsfield November 2019
Outdoor training in Beaconsfield November 2019
Outdoor training in Beaconsfield November 2019
Outdoor training in Beaconsfield November 2019

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Marie Clarac, 2025. Three groups - 90 girls X 18 sessions. Our instructors & simulators. Morneau/Chepell 'hands-on', simulation oriented, women's self-defence workshop. Second group of wild, motivated and determined women. Downtown Montreal, Canada. Most attacks end up in a horizontal position (ground, bed, table...). Know what to do if brought to the ground - Oct. 2019 Collège Charlemagne, cours d'autodéfense à l'extérieur. Avril 2018 Aldo shoes women's self-defence workshop. March 2018. Empowering but fun. You get to learn a lot about yourself - good points and things to work on. Bravo to all of you. 2017 World Koshiki Super Karatedo Championships Club Kohaku Shiai Beaconsfield Rec Center December 2015 3 Tokon dojo students promoted to Yellow Belt Train with a friend day at our club - May, 2010 Tough you say - They all must find a way out. Downtown YMCA - international program: Aug. 2005

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