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Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Karate Belt promotion for December 2013
Karate Belt promotion for December 2013
Karate Belt promotion for December 2013

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Marie Clarac 2024, 90 girls, 6 ‘hands-on’ simulation oriented self-defence classes working on standing and ground attacks. Good job to everyone who put their heart and soul into it. www.manoli.ca Alexis Nihon Plaza Shopping center, women’s self defence workshop, March 8, 2024. www.manoli.ca Leo and I after being promoted to our next level. Leo, is the best grappler at our club. A champion competitor and a gentleman. Always willing to help and give advice. July 16, 2022 Morneau/Chepell 'hands-on', simulation oriented, women's self-defence workshop. Second group of wild, motivated and determined women. Downtown Montreal, Canada. Most attacks end up in a horizontal position (ground, bed, table...). Know what to do if brought to the ground. Get your legs between you and him. - Oct. 2019 Aldo group, March 21, 2018. Awesome bunch. A force to reckon with 3 West island MS self help group - Self defence course. Summer 2017 Marie Clarac, May 2017. Self defence ground fighting training Marie Clarac, April 2017 - self defence course Koshiki Coupe Canada Cup Mirabel March 2017 White-yellow belt promotions at our club March 2016

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