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Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Karate Belt promotion for December 2013
Karate Belt promotion for December 2013
Karate Belt promotion for December 2013
Karate Belt promotion for December 2013
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September 19, 2020. Small group 'hands-on' women & teens self-defence workshop. Good to be back once again empowering these wonderful people. Lesson learnt - Depend on your animal, survival instincts....disrupt his plan any which way you can. Your resistance strategies fall into 3 basic categories: verbal, physical and passive resistance (feinting illness, acting crazy, urinating, etc.). Empowerment through 'hands-on' attack simulations. Air Canada, women's 'hands-on' attack simulation, self-defence workshop. DETERMINED & ENRAGED were these women. No! Is a complete sentence. All women and teenagers should get a taste of these types of 'No-holds barred' self-defence courses in order to understand and feel the rage needed to fend off people who don't respect their No! Not easy grappling in the snow with all that gear on. We were blessed with the beautiful Canadian weather. Beaconsfield Recreation Centre, Montreal, Qc. November 2018. Shiai at the Canada Cup 2018 Sensei Manoli with a big champion - Julian Harr, an inspiration. Canada Cup, October 27, 2018. Mirabel, Qc. Marie Clarac high school for girls. Women's self-defence course. Fighting from the ground. May, 2018 Dinas black belt presentation, November 2017, Beaconsfield Recreation Centre. Inter-club Koshiki tournament - March 20, 2010 Weaponry class (Bo) - City of Beaconsfield Street Smart workshop - École St. Gérard

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