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Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Club Kohaku Shiai Beaconsfield Rec Center December 2015
Karate championships with Victor Lukankin and Sensei Hisataka
2014 Koshiki Karetedo World Cup & Canadian Open Koshiki Karatedo Championships
2014 Koshiki Karetedo World Cup & Canadian Open Koshiki Karatedo Championships
Karate training outdoors November 2015 in Beaconsfield
Karate training outdoors November 2015 in Beaconsfield
Karate training outdoors November 2015 in Beaconsfield
Tokon Dojo Year End Class June 2015 Beaconsfield
Belt level promotions Tokon Dojo June 2015 Beaconsfield
Belt level promotions Tokon Dojo June 2015 Beaconsfield Group
Belt level promotions Tokon Dojo June 2015 Beaconsfield - receiving belt from Sensei Manoli
Sensei Manoli passed his black belt exam in Judo June 2015
Paul in Action - Saturday's class with Shihan Paul Jackman from London, Ontario
Saturday's class with Shihan Paul Jackman from London, Ontario
In preparation - Saturday's class with Shihan Paul Jackman from London, Ontario
Prior to striking the Bogu - Saturday's class with Shihan Paul Jackman from London, Ontario

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Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there! Collège Reine Marie - Nov. 2025. Teens ‘hands-on’ self-defence workshop with attack simulations. Empowering & eye opening for these young ladies. www.manoli.ca Collège Reine Marie, Nov. - Dec. 2024, women’s self-defence course. www.manoli.ca Teen and adult class at the Beaconsfield Recreation Centre. April 2018. Ground fighting Marie Clarac, March 2018. Ground attacks. Fun and games. Beaconsfield Recreation Centre karate Koshiki tournament. Dec. 9, 2017 Marie Clarac 2017 - self defence course, April 2017 Shawinigan Self Defense workshop May 2016 2 vs 1 Robert & Phil - Marie Clarac 2013 Adult team tournament - St. Albert, Alberta

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