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Canada Post 'hands-on' women's self-defence workshop - May, 2026 Manoir St. Sauveur
Real estate agents - St. Hubert, mini-self-defence workshop. April 2026
Real estate agents - St. Hubert, mini-self-defence workshop. April 2026
Centre Communautaire St. Donat - Nicolas & myself giving the class. April 2026
Canada Post 'hands-on' women's self-defence workshop - May, 2026 Manoir St. Sauveur
Royal West Academy, April 2026. Teens ‘hands-on’ self-defence workshop. Stand-up attack simulations.
Royal West Academy, April 2026. Teens ‘hands-on’ self-defence workshop. Stand-up attack simulations.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.
Marie Clarac High School 2026 - 90 girls, 6 sessions, stand-up & ground attack simulations experiences by each participant. Bravo to all these warrior! A life skill they will carry for ever. Empowerment through ‘hands-on’ attack simulations. Bringing out the animal within.

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May 15, 2024: Royal West Academy, 3 hour basic women's 'hands-on' self-defence workshop. What an adventure for these great warriors. Simulations done: Acquaintance, stranger, confined & surprise attacks - then we went to the ground. Good energy and an empowering experience for all the girls. www.manoli.ca Marie Clarac 2024, 90 girls, 6 ‘hands-on’ simulation oriented self-defence classes working on standing and ground attacks. Good job to everyone who put their heart and soul into it. www.manoli.ca Alexis Nihon Plaza Shopping center, women’s self defence workshop, March 8, 2024. www.manoli.ca WE ARE BACK. Downtown Montreal, 'Hands-on' self-defence workshops for Secondary 1, 2 & 3 boys & girls. 65 participants attended our 3 NO 'Non-sense' personal safety workshops. June 21 & 22, 2021. Morneau/Chepell 'hands-on', simulation oriented, women's self-defence workshop. Second group of wild, motivated and determined women. Downtown Montreal, Canada. It's a mindset, an attitude you must develop and maintain if confronted - Oct. 2019 Marie Clarac, girls high school - 6 week course, 2019 - 2nd group The simulated attacks are 'Crazy, real'. Getting robbed at knife point then taken to an isolated location to be violated. Collège Charlemagne (Montreal, West island), women's 'hands-on' self defence course given over 6 weeks as an after school activity. These girls were psyched and motivated to 'Do whatever it takes' to deal with the dangerous simulations they were confronted with. Hats off to all of them. They were an inspiration. May 1, 2019. 'Lunch & Learn' women's self defence workshop at École Marie-Anne. May, 2017 Adventures Day Camp - City of Dorval, July 2016. Personal safety workshop Sensei Manoli with his student, Andreas - Gold medalist

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