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Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Karate Belt promotion for December 2013
Karate Belt promotion for December 2013
Karate Belt promotion for December 2013

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Marie Clarac 2024, 90 girls, 6 ‘hands-on’ simulation oriented self-defence classes working on standing and ground attacks. Good job to everyone who put their heart and soul into it. www.manoli.ca Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020 Villa Maria High School - November 2019 Grappling in the snow. Karate and JiuJitsu class outside today. We were blessed with beautiful weather. What a blast. Beaconsfield Recreation Centre. Montreal, Canada. www.manoli.ca November 2018 College Charlemagne, February 12, 2018. Teen self-defence workshop. Pierrefonds. Marie Clarac, May 2017 2 vs 1 attack The tiger is about to pounce. 2 vs 1 Marie Clarac Canada Cup Koshiki November 2014 at St-Sophie Assault prevention course at Marie Clarac School Seidokwan Academy of Karatedo & Judo 1980

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