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Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Ste-Sophie tournament December 2013
Karate Belt promotion for December 2013
Karate Belt promotion for December 2013
Karate Belt promotion for December 2013
Karate Belt promotion for December 2013
Karate Belt promotion for December 2013
Karate Belt promotion for December 2013

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Châteauguay, Qc. April, 2022. These participants were the teachers teenage daughters attending our workshop after giving a 3 hour workshop to the school teens. www.manoli.ca College de Montreal, 'hands-on' attack simulation, self-defence workshop for high school boys and girls. What a joy to work with motivated people who want to learn what to do in a high stress conflict situation. www.manoli.ca, Oct. 29, 2021 Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020 Belt Exam at Beaconsfield Rec Center Visually impaired personal safety workshop - June 2019. Helping others is what it's all about. We empowered these wonderful people who face sooo many obstacles in their lives. We gave them options on what they can do if confronted. Worked on stand-up defence and what to do if thrown to the ground, then we attacked College Charlemagne, February 12, 2018. Teen self-defence workshop. Pierrefonds. Arena BJJ class photo Marie Clarac 2016 Prime Time George Manoli self- defense 025 (5) Street Smart Workshop, St. Gérard - oct. 09

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