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Karate and Jiu Jitsu for Teens and Adults

    ‘Hands-on’ self-Defense for Women & teens

      Anti-Bullying for Children & Teens

        Street Smart Kids

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          Collège Reine Marie, Nov. - Dec. 2024, women’s self-defence course. www.manoli.ca Collège Charlemagne, Nov. 2023. www.manoli.ca Collège notre Dame, November 2022 given by David, Robert & Adam Adam Simard - Black Belt presentation, group picture - Dec. 2021, Mirabe Outdoor training in Beaconsfield November 2019 Visually impaired personal safety workshop - June 2019. Helping others is what it's all about. We empowered these wonderful people who face sooo many obstacles in their lives. We gave them options on what they can do if confronted. Worked on stand-up defence and what to do if thrown to the ground, then we attacked Collège Charlemagne, cours d'autodéfense à l'extérieur. Avril 2018 Tournament June 4 2016 Beaconsfield Recreation Centre The old days of Seidokwan Academy of Judo and Karate-do. This picture was taken after we participated in an open tournament. Downtown YMCA - international program: Aug. 2005

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