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Karaté et Jiu-Jitsu

  • Événements / Upcoming Events (Jan-Mar 2020)
    432 Downloads
  • Karate Pamphlet
    2633 Downloads
  • Karate Registration Form (Oct-Dec 2020)
    4299 Downloads

Auto-défense

  • Self Defence for Women and Teens - What to Expect during the sessions
    976 Downloads
  • Auto-défense pour femmes et ados pamphlet
    2601 Downloads
  • Ne soyez pas une victime!
    1430 Downloads
  • Événements / Upcoming Events (Jan-Mar 2020)
    432 Downloads

Arrête de m’intimider

  • Arrete de m'Intimider! pamphlet
    1064 Downloads
  • Statistics and Facts
    1944 Downloads
  • Événements / Upcoming Events (Jan-Mar 2020)
    432 Downloads

Enfants Alertes

  • À l’endroit des enfants
    771 Downloads

Manuel ‘Enfants Alertes’

 

 

Children

Teens and Adults

Belt Requirements

Pour accéder au téléchargement des documents SVP contacter :
Sensei G. Manoli
ou
Sempai Marc Martin

Blanc-Jaune
Jaune (6th Kyu) Jaune (6th Kyu)
Orange (5th Kyu) Orange (5th Kyu)
Vert (4th Kyu) Green (4th Kyu)
Vert (3rd Kyu) Green (3rd Kyu)
Brun (2nd Kyu) Brun (2nd Kyu)
  Brun (1st Kyu)

Autre téléchargements

  • Passport Evaluation - Green-Black
    812 Downloads
  • Passport Evaluation - Yellow-Green
    883 Downloads
  • Childrens Theory for Parents
    243 Downloads
  • Belt level exam preparation sheet
    241 Downloads
  • Stripe Chart Requirements - Teens and Adults
    880 Downloads
  • Stripe Chart Requirements - Children
    943 Downloads
  • Karate Beginners Manual
    269 Downloads

Our Photos

September 19, 2020. Small group 'hands-on' women & teens self-defence workshop. Good to be back once again empowering these wonderful people. Lesson learnt - Depend on your animal, survival instincts....disrupt his plan any which way you can. Your resistance strategies fall into 3 basic categories: verbal, physical and passive resistance (feinting illness, acting crazy, urinating, etc.).  Empowerment through 'hands-on' attack simulations. September 19, 2020. Small group 'hands-on' women & teens self-defence workshop. Good to be back once again empowering these wonderful people. Lesson learnt - Depend on your animal, survival instincts....disrupt his plan any which way you can. Your resistance strategies fall into 3 basic categories: verbal, physical and passive resistance (feinting illness, acting crazy, urinating, etc.).  Empowerment through 'hands-on' attack simulations. September 19, 2020. Small group 'hands-on' women & teens self-defence workshop. Good to be back once again empowering these wonderful people. Lesson learnt - Depend on your animal, survival instincts....disrupt his plan any which way you can. Your resistance strategies fall into 3 basic categories: verbal, physical and passive resistance (feinting illness, acting crazy, urinating, etc.).  Empowerment through 'hands-on' attack simulations. September 19, 2020. Small group 'hands-on' women & teens self-defence workshop. Good to be back once again empowering these wonderful people. Lesson learnt - Depend on your animal, survival instincts....disrupt his plan any which way you can. Your resistance strategies fall into 3 basic categories: verbal, physical and passive resistance (feinting illness, acting crazy, urinating, etc.).  Empowerment through 'hands-on' attack simulations. St. Bruno De Montarville. July 2, 2020. Personal safety workshop for young teens. Well done. Attitude and empowerment. St. Bruno De Montarville. July 2, 2020. Personal safety workshop for young teens. Well done. Attitude and empowerment.

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