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Downloads

Karaté et Jiu-Jitsu

  • Événements / Upcoming Events (Jan-Mar 2020)
    334 Downloads
  • Karate Pamphlet
    2571 Downloads
  • Karate Registration Form (Jan-Avr 2020)
    4183 Downloads

Auto-défense

  • Self Defence for Women and Teens - What to Expect during the sessions
    889 Downloads
  • Auto-défense pour femmes et ados pamphlet
    2512 Downloads
  • Ne soyez pas une victime!
    1372 Downloads
  • Événements / Upcoming Events (Jan-Mar 2020)
    334 Downloads

Arrête de m’intimider

  • Arrete de m'Intimider! pamphlet
    1041 Downloads
  • Statistics and Facts
    1899 Downloads
  • Événements / Upcoming Events (Jan-Mar 2020)
    334 Downloads

Enfants Alertes

  • À l’endroit des enfants
    754 Downloads

Manuel ‘Enfants Alertes’

 

 

Children

Teens and Adults

Belt Requirements

Pour accéder au téléchargement des documents SVP contacter :
Sensei G. Manoli
ou
Sempai Marc Martin
Blanc-Jaune
Jaune (6th Kyu) Jaune (6th Kyu)
Orange (5th Kyu) Orange (5th Kyu)
Vert (4th Kyu) Green (4th Kyu)
Vert (3rd Kyu) Green (3rd Kyu)
Brun (2nd Kyu) Brun (2nd Kyu)
  Brun (1st Kyu)

Autre téléchargements

  • Passport Evaluation - Green-Black
    773 Downloads
  • Passport Evaluation - Yellow-Green
    835 Downloads
  • Childrens Theory for Parents
    200 Downloads
  • Belt level exam preparation sheet
    204 Downloads
  • Stripe Chart Requirements - Teens and Adults
    838 Downloads
  • Stripe Chart Requirements - Children
    885 Downloads
  • Karate Beginners Manual
    213 Downloads

Our Photos

St. Bruno De Montarville. July 2, 2020. Personal safety workshop for young teens. Well done. Attitude and empowerment. St. Bruno De Montarville. July 2, 2020. Personal safety workshop for young teens. Well done. Attitude and empowerment. St. Bruno De Montarville. July 2, 2020. Personal safety workshop for young teens. Well done. Attitude and empowerment. Diego, Noah, Christiana, Harrison. four new orange belts at our Dojo. June 27, 2020. Beaconsfield Recreation Center. Tokon Dojo, Karaté-do, Jiu-Jitsu and Bully-proofing. Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020 Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020

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