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Downloads

Auto-défense

  • Self Defence for Women and Teens - What to Expect during the sessions (75932 downloads )
  • Auto-défense pour femmes et ados pamphlet (64474 downloads )
  • Ne soyez pas une victime! (58608 downloads )

Arrête de m’intimider

  • Arrete de m'Intimider! pamphlet (38227 downloads )
  • Statistics and Facts (86805 downloads )

Enfants Alertes

  • À l’endroit des enfants (14675 downloads )

Manuel ‘Enfants Alertes’

 

 

Children

Teens and Adults

Belt Requirements

Pour accéder au téléchargement des documents SVP contacter :
Sensei G. Manoli
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Sempai Marc Martin
Blanc-Jaune
Jaune (6th Kyu) Jaune (6th Kyu)
Orange (5th Kyu) Orange (5th Kyu)
Vert (4th Kyu) Green (4th Kyu)
Vert (3rd Kyu) Green (3rd Kyu)
Brun (2nd Kyu) Brun (2nd Kyu)
  Brun (1st Kyu)

Autre téléchargements

  • Self Defence for Women and Teens - What to Expect during the sessions (75932 downloads )
  • Pointers for Parents (22289 downloads )
  • What you and your child should know (25136 downloads )
  • Self-Defense for Women & Teens Pamphlet (27495 downloads )
  • Don't be a victim! (English) Pamphlet (23429 downloads )
  • Karate Pamphlet (75254 downloads )
  • Karate Registration Form (Sep-Dec) (73623 downloads )

Related Images:

Our Photos

Marie Clarac High School, action packed « hands-on » teens self-defence course. January - March, 2026. Action always beats reaction. When faced with a confrontational or violent situation, don’t over think. Your reptilian brain is never wrong. Stay safe out there! Class 3 done, lunch time session with these great people at Burns BJJ school in Lantana, Florida. Apr. 20, 2023 Air Canada, women's 'hands-on' attack simulation, self-defence workshop. DETERMINED & ENRAGED were these women. No! Is a complete sentence. All women and teenagers should get a taste of these types of 'No-holds barred' self-defence courses in order to understand and feel the rage needed to fend off people who don't respect their No! Grappling outdoors - Winter class in Beaconsfield November 2018 Marie Clarac, March 2018. Ground attacks. Training outside, November 2017 - parent-child training together. Memorable moments. Brystal Myers Squibb June 2015 2012 December Belt promotion Q 92 Just for Women getaway - 2006 Assault prevention course - Villa Maria

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