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  • No-Gi Grappling / Jiu-Jitsu
Received my blue belt third stripe today in BJJ - January 13, 2020
Blue belt 3rd stripe - January 13, 2020. Arena BJJ with Professor Marcelo Talentino
Takedown training at the Beaconsfield Recreation Center, Beaconsfield, Qc. Canada - Tokon Dojo, January 2020. Sensei Manoli, head instructor. Kenkokan-Koshiki / JiuJitsu / Bully-proofing
Last class for me before heading back home to the cold weather. Palm Beach BJJ Club. Jan. 2020, Florida
Annual trip to Florida. Palm Beach Gardens BJJ club. An amazing club, lots of rolling. Jan. 2020
Lunch time BJJ class - West Palm Beach Martial Arts club. A true joy rolling with these wonderful people. Jan. 2020, Florida
Sunday evening roll with my friends. Mark and Zen. Drilling and 6 minute rolls. Nov. 2019
May 29, 2019. Palm Beach Garden BJJ, lunch time class. Five rounds of 5 min. rolls. A beast of a class with these warriors. Heading to Montreal today. Thank you for the great sessions.
May 28, 2019. Palm Beach Gardens BJJ, Florida. Tuesday's, no Gi night. Fun, fun, fun. What a wonderful group of warriors. Professor Almeida is a jewel. He is patient, guides you and encourages every student. During the rolling, he uses what he taught you on you in order to show you that it works. An honour and pleasure to come train with these guys and girls. Back at it tomorrow before heading to Montreal.
Paul & Michel from our karate & Jiu-jitsu club visit Arena BJJ. March 5, 2019.
The three Manoli's. David, George & Nicolas training at Arena BJJ. Jan. 2019
What a fantastic fourth and final session before returning back home to Montreal (-16 degrees). We had two black belt visitors come train with us. One black belt was from the famous Roberto Abreu school (also known as “Cyborg” from the famous Nova Geracao Fight Sports Team), the other Black belt was from Schlosser BJJ academy (Juno Beach, Florida). All this mixed with our ten students and away we went. A full hour of rolling - 5 minute rounds, 1 minute rest. Needless to say, I lost, I won, I learned, I laughed and I was truly humbled by the experience of training with these wonderful warriors. Dec. 2018. Palm Beach, Florida.
Got in trouble here, but never say die. What don't kill you makes you stronger. Dec. 2018. Palm Beach, Florida.
Holding on to dear life. Fighting the black belts is no easy feat. We are like minnows to these sharks. When you think you have the upper hand, you get tapped out from nowhere. They set the trap and you foolishly walk right into it. A humbling lesson. Palm Beach Gardens BJJ , Florida. Dec. 2018.
Holding on to dear life. Fighting the black belts is no easy feat. We are like minnows to these sharks. When you think you have the upper hand, you get tapped out from nowhere. They set the trap and you foolishly walk right into it. A humbling lesson. Palm Beach Gardens BJJ , Florida. Dec. 2018.
I am in trouble again. Trouble always finds me it seems, I don't know why. I try to be kind and gentle. Palm Beach BJJ, Florida. Dec. 2018.
Fighting a young warrior. Dec. 2018. Palm beach Florida. Last class before heading home to Montreal.
Palm Beach Gardens BJJ , Florida. Dec. 2018.
Be gentle, be good they say and look what happens. Again, trying to do my own thing and he is non-cooperative, I don't understand why. Palm Beach Gardens BJJ, December 2018, Florida.
Getting out of the guard. Not as easy as it looks. Palm Beach Garden BJJ, Florida. Dec. 2018.
Third session done. Rolling for an hour with these beasts. 5 minute rounds, 1 minute rest between rounds. What an honour and privilege to roll with two black belts, a purple belt and two blue belts. Against the black belts, the song says it all - "killing me softly..." with their BJJ, the others take no survivors. So fortunate to be able to find such a school and such nice people. Palm Beach Gardens BJJ, Florida. Dec. 2018.
Third session done. Rolling for an hour with these beasts. 5 minute rounds, 1 minute rest between rounds. What an honour and privilege to roll with two black belts, a purple belt and two blue belts. Against the black belts, the song says it all - "killing me softly..." with their BJJ, the others take no survivors. So fortunate to be able to find such a school and such nice people. Palm Beach Gardens BJJ, Florida. Dec. 2018.
Palm Beach Gardens BJJ - session one done. Worked on ankle lock from Delaheva. Wicked and sneaky. Lots of fun. A great school to come train. Friendly students and instructors. Dec. 2018.
Palm Beach Gardens BJJ - session one done. Worked on ankle lock from Delaheva. Wicked and sneaky. Lots of fun. A great school to come train. Dec. 2018.
Grappling outdoors - Winter class in Beaconsfield November 2018
Grappling outdoors - Winter class in Beaconsfield November 2018
Grappling outdoors - Winter class in Beaconsfield November 2018
Grappling outdoors - Winter class in Beaconsfield November 2018

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Our Photos

September 19, 2020. Small group 'hands-on' women & teens self-defence workshop. Good to be back once again empowering these wonderful people. Lesson learnt - Depend on your animal, survival instincts....disrupt his plan any which way you can. Your resistance strategies fall into 3 basic categories: verbal, physical and passive resistance (feinting illness, acting crazy, urinating, etc.). Empowerment through 'hands-on' attack simulations. September 19, 2020. Small group 'hands-on' women & teens self-defence workshop. Good to be back once again empowering these wonderful people. Lesson learnt - Depend on your animal, survival instincts....disrupt his plan any which way you can. Your resistance strategies fall into 3 basic categories: verbal, physical and passive resistance (feinting illness, acting crazy, urinating, etc.). Empowerment through 'hands-on' attack simulations. September 19, 2020. Small group 'hands-on' women & teens self-defence workshop. Good to be back once again empowering these wonderful people. Lesson learnt - Depend on your animal, survival instincts....disrupt his plan any which way you can. Your resistance strategies fall into 3 basic categories: verbal, physical and passive resistance (feinting illness, acting crazy, urinating, etc.). Empowerment through 'hands-on' attack simulations. September 19, 2020. Small group 'hands-on' women & teens self-defence workshop. Good to be back once again empowering these wonderful people. Lesson learnt - Depend on your animal, survival instincts....disrupt his plan any which way you can. Your resistance strategies fall into 3 basic categories: verbal, physical and passive resistance (feinting illness, acting crazy, urinating, etc.). Empowerment through 'hands-on' attack simulations. St. Bruno De Montarville. July 2, 2020. Personal safety workshop for young teens. Well done. Attitude and empowerment. St. Bruno De Montarville. July 2, 2020. Personal safety workshop for young teens. Well done. Attitude and empowerment.

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