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Accueil » Articles » Arrête de m’intimider » Anti-Bullying Apex Media

Anti-Bullying Apex Media

Partie I

Defense Legitime

Partie II

Defense Legitime

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mars 16, 2013 Webmaster

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Marie Clarac, 2022. 155 teen girls participated in our 6 weeks "hands-on" self-defence course. Jan. - April, 2022. www.manoli.ca September 19, 2020. Small group 'hands-on' women & teens self-defence workshop. Good to be back once again empowering these wonderful people. Lesson learnt - Depend on your animal, survival instincts....disrupt his plan any which way you can. Your resistance strategies fall into 3 basic categories: verbal, physical and passive resistance (feinting illness, acting crazy, urinating, etc.). Empowerment through 'hands-on' attack simulations. Karate training outside the Beaconsfield Recreation Center. First training session after the lockdown, what a joyous occasion. Distancing was respected and the session was divided up into warmups, basics, Makiwara on the shields attached to the trees and Kata. A different training mind set. If you don't adapt, you slowly die, so we must do what we must do to keep the flame alive. June 13, 2020 Morneau/Chepell 'hands-on', simulation oriented, women's self-defence workshop. Second group of wild, motivated and determined women. Downtown Montreal, Canada. Most attacks end up in a horizontal position (ground, bed, table...). Know what to do if brought to the ground - Oct. 2019 Not easy grappling in the snow with all that gear on. We were blessed with the beautiful Canadian weather. Beaconsfield Recreation Centre, Montreal, Qc. November 2018. Marie Clarac 2017 - self defence course, April 2017 Belt Exam - Orange Belt - March 2017 Marie Clarac 2016, me speaking to the girls after their attacks Marie Clarac 2016 Ohhh! just a little more...

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