{"id":3502,"date":"2016-08-03T18:04:00","date_gmt":"2016-08-03T18:04:00","guid":{"rendered":"http:\/\/manoli.ca\/fr\/?page_id=3502"},"modified":"2024-09-03T17:43:43","modified_gmt":"2024-09-03T22:43:43","slug":"module-b-karate-kick-boxing","status":"publish","type":"page","link":"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/","title":{"rendered":"\u2018B\u2019\u00a0: Karat\u00e9 & Jiu-Jitsu Br\u00e9silien – Cours priv\u00e9s"},"content":{"rendered":"

4 modules\/rencontre: Karat\u00e9 & Jiu-Jitsu Br\u00e9silien<\/span><\/strong><\/h2>\n

\"Slice-b-2\"Module 1. R<\/span>\u00e9chauffement<\/span>
\n<\/em><\/h3>\n
    \n
  • Renforcer les bras, jambes & abdominaux.<\/li>\n
  • Jeux de r\u00e9sistances.<\/li>\n<\/ul>\n

    Module 2. Techniques de frappe<\/span><\/em><\/h3>\n
      \n
    • Frapper un prot\u00e8ge corps & \u00ab\u00a0Focus pads\u00a0\u00bb.<\/li>\n
    • Nos armes : mains, pieds, genoux, coudes<\/li>\n
    • M\u00e9lange de techniques :\n
        \n
      • Ligne droite.<\/li>\n
      • Circulaire\"Slice-b-3\"<\/em><\/li>\n
      • Entrer\/sortir…<\/li>\n<\/ul>\n<\/li>\n
      • Esquive et contre attaque.<\/li>\n
      • Entrainement :\n
          \n
        • Vitesse.<\/li>\n
        • Force…<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

          Module 3. Jiu-Jitsu Br\u00e9silien<\/span><\/em><\/h3>\n
            \n
          • Position – Quoi faire quand il est:
            \n<\/em><\/li>\n
          • \n
              \n
            • Dans la garde.<\/li>\n
            • Sur toi.<\/li>\n
            • De c\u00f4t\u00e9…<\/li>\n<\/ul>\n<\/li>\n
            • Combats l\u00e9gers debout –  diff\u00e9rents th\u00e8mes:<\/em><\/strong>\n
                \n
              • En utilisant seulement :\n
                  \n
                • Vos bras\"Slice-c-3\"<\/em><\/li>\n
                • Vos jambes<\/li>\n
                • C\u00f4t\u00e9 faible…<\/li>\n<\/ul>\n<\/li>\n
                • Combat d\u00e9fensif\/offensif…<\/li>\n<\/ul>\n<\/li>\n
                • Combats au sol –  diff\u00e9rents th\u00e8mes:<\/strong><\/em>\n
                    \n
                  • Combat d\u00e9fensif\/offensif…<\/li>\n
                  • Flow grappling.<\/li>\n
                  • R\u00e9solutions des probl\u00e8mes…<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                    Module 4. \u00c9tirement & \u2018Cool down\u2019<\/em><\/span><\/h3>\n

                     <\/h2>\n

                    Information g\u00e9n\u00e9rale<\/strong><\/span><\/h2>\n
                      \n
                    • \"Slice-b-1\"Participants<\/strong>\n
                        \n
                      • Hommes, femmes & adolescents.<\/li>\n<\/ul>\n<\/li>\n
                      • Age<\/strong>\n
                          \n
                        • 6 \u00e0 75 ans.<\/li>\n<\/ul>\n<\/li>\n
                        • Dur\u00e9e<\/strong>\n
                            \n
                          • 1h – 1.5 heures par rencontre.<\/li>\n<\/ul>\n<\/li>\n
                          • Lieu<\/strong>\n
                              \n
                            • Chez vous:\n
                                \n
                              • Frais de d\u00e9placement.<\/li>\n<\/ul>\n<\/li>\n
                              • \u00c0 notre studio:\n
                                  \n
                                • Air climatis\u00e9.<\/li>\n
                                • Spacieux & propre.<\/li>\n
                                • Stationnement disponible.<\/li>\n
                                • \u00c9quipements fournis.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n
                                • Nombre de participants<\/strong>\n
                                    \n
                                  • 1 \u2013 4 participants.<\/li>\n
                                  • Forme physique mod\u00e9r\u00e9e.<\/li>\n
                                  • Aucune exp\u00e9rience en arts martiaux n\u00e9cessaire. <\/li>\n
                                  • Aucun contrat \u00e0 signer.<\/li>\n
                                  • On va \u00e0 votre rythme.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                    M. Manoli – votre coach de Karat\u00e9 & Jiu-Jitsu
                                    \n<\/span><\/h2>\n
                                      \n
                                    • 40 ans d\u2019exp\u00e9rience dans les arts martiaux.<\/li>\n
                                    • Ceinture noire:\n
                                        \n
                                      • Karat\u00e9<\/li>\n
                                      • Judo.
                                        \n

                                        \"Sensei<\/h1>\n<\/li>\n<\/ul>\n<\/li>\n
                                      • Ceinture mauve en Jiu-Jitsu Br\u00e9silien.<\/li>\n
                                      • Policier retrait\u00e9 – SPVM.<\/li>\n
                                      • Dirige son \u00e9cole de Karat\u00e9 et de combats au sol:\n
                                          \n
                                        • Centre r\u00e9cr\u00e9atif de Beaconsfield.<\/li>\n<\/ul>\n<\/li>\n
                                        • Il a repr\u00e9sent\u00e9 le Canada avec succ\u00e8s :\n
                                            \n
                                          • 3 championnats du monde:<\/strong><\/em>\n
                                              \n
                                            • Karat\u00e9 Contact ‘Koshiki’.<\/li>\n<\/ul>\n<\/li>\n
                                            • M\u00e9daill\u00e9 d’argent aux 3 championnats.\n
                                                \n
                                              • Japon, Venezuela, Australie.<\/strong><\/span><\/em><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n
                                              • Baccalaur\u00e9at en \u00e9ducation physique – McGill.<\/li>\n
                                              • PNCE niveau 2 (certification d\u2019entraineur).<\/li>\n
                                              • Il a \u00e9crits 3 manuels: S\u00e9curit\u00e9 personnelle:\n
                                                  \n
                                                • Enfants Alertes<\/strong><\/em><\/span> – 180 p\n
                                                    \n
                                                  • T\u00e9l\u00e9charg\u00e9 gratuitement sur ce site.<\/li>\n<\/ul>\n<\/li>\n
                                                  • Arr\u00eate de m’intimider!<\/em><\/strong><\/span><\/li>\n
                                                  • Ne sois pas victime!<\/strong><\/em><\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n
                                                      \n
                                                    • Il a d\u00e9vellop\u00e9 des programmes de pr\u00e9vention pour:<\/strong><\/em>\n
                                                        \n
                                                      • SPVM (Police de Montr\u00e9al)<\/strong><\/em><\/span>\n
                                                          \n
                                                        • Techniques d\u2019interventions polici\u00e8res en situations de hauts risques.<\/li>\n<\/ul>\n<\/li>\n
                                                        • Bombardier a\u00e9rospatiale<\/strong><\/em><\/span>\n
                                                            \n
                                                          • Le Judo verbal & la r\u00e9sistance passive.<\/li>\n<\/ul>\n<\/li>\n
                                                          • Air Canada – Passager turbulent \u00e0 bord d’un avion<\/strong><\/em><\/span>\n
                                                              \n
                                                            • Enseign\u00e9 \u00e0 6500 agents de bord \u00e0 travers le Canada.<\/li>\n<\/ul>\n<\/li>\n
                                                            • Enfants Alertes<\/strong><\/em><\/span>\n
                                                                \n
                                                              • Autoprotection pour enfants.<\/li>\n
                                                              • Contre les attouchements & l’enl\u00e8vement.<\/li>\n<\/ul>\n<\/li>\n
                                                              • Arr\u00eate de m’intimider!<\/strong><\/em><\/span>\n
                                                                  \n
                                                                • Atelier parents \/ enfants<\/li>\n<\/ul>\n<\/li>\n
                                                                • L’IVAC & la CNESST (Victimes d’actes criminels)<\/strong><\/em><\/span>\n
                                                                    \n
                                                                  • Auto-d\u00e9fense avec simulations d’agressions<\/li>\n
                                                                  • L’affirmation de soi afin de contrer:\n
                                                                      \n
                                                                    • La violence conjugale & sexuelle.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                                                       <\/h1>\n

                                                                      NOUS CONTACTER<\/strong><\/span><\/h1>\n
                                                                        \n
                                                                      • \n

                                                                        438-392-4683<\/span><\/h2>\n<\/li>\n
                                                                      • \n

                                                                        gmanoli@videotron.ca<\/span><\/h2>\n<\/li>\n<\/ul>\n

                                                                         <\/p>\n

                                                                         <\/p>\n

                                                                         <\/p>\n

                                                                        Related Images:<\/h3>","protected":false},"excerpt":{"rendered":"

                                                                        4 modules\/rencontre: Karat\u00e9 & Jiu-Jitsu Br\u00e9silien Module 1. R\u00e9chauffement Renforcer les bras, jambes & abdominaux. Jeux de r\u00e9sistances. Module 2. Techniques de frappe Frapper un prot\u00e8ge corps & \u00ab\u00a0Focus pads\u00a0\u00bb. Nos armes : mains, pieds, genoux, coudes M\u00e9lange de techniques : Ligne droite. Circulaire Entrer\/sortir… Esquive et contre attaque. Entrainement : Vitesse. Force… Module 3. Jiu-Jitsu Br\u00e9silien …<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3498,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"footnotes":""},"class_list":["post-3502","page","type-page","status-publish","hentry"],"yoast_head":"\n\u2018B\u2019\u00a0: Karat\u00e9 & Jiu-Jitsu Br\u00e9silien - Cours priv\u00e9s - George Manoli Inc<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u2018B\u2019\u00a0: Karat\u00e9 & Jiu-Jitsu Br\u00e9silien - Cours priv\u00e9s - George Manoli Inc\" \/>\n<meta property=\"og:description\" content=\"4 modules\/rencontre: Karat\u00e9 & Jiu-Jitsu Br\u00e9silien Module 1. R\u00e9chauffement Renforcer les bras, jambes & abdominaux. Jeux de r\u00e9sistances. Module 2. Techniques de frappe Frapper un prot\u00e8ge corps & \u00ab\u00a0Focus pads\u00a0\u00bb. Nos armes : mains, pieds, genoux, coudes M\u00e9lange de techniques : Ligne droite. Circulaire Entrer\/sortir… Esquive et contre attaque. Entrainement : Vitesse. Force… Module 3. Jiu-Jitsu Br\u00e9silien ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/\" \/>\n<meta property=\"og:site_name\" content=\"George Manoli Inc\" \/>\n<meta property=\"article:modified_time\" content=\"2024-09-03T22:43:43+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/manoli.ca\/wp-content\/uploads\/2016\/06\/Slice-b-2.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@tokondojo\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/\",\"url\":\"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/\",\"name\":\"\u2018B\u2019\u00a0: Karat\u00e9 & Jiu-Jitsu Br\u00e9silien - Cours priv\u00e9s - George Manoli Inc\",\"isPartOf\":{\"@id\":\"https:\/\/manoli.ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/manoli.ca\/wp-content\/uploads\/2016\/06\/Slice-b-2.png\",\"datePublished\":\"2016-08-03T18:04:00+00:00\",\"dateModified\":\"2024-09-03T22:43:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/#primaryimage\",\"url\":\"http:\/\/manoli.ca\/wp-content\/uploads\/2016\/06\/Slice-b-2.png\",\"contentUrl\":\"http:\/\/manoli.ca\/wp-content\/uploads\/2016\/06\/Slice-b-2.png\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/manoli.ca\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cours\",\"item\":\"https:\/\/manoli.ca\/fr\/cours\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Entrainement priv\u00e9 ou en petit groupe\",\"item\":\"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"\u2018B\u2019\u00a0: Karat\u00e9 & Jiu-Jitsu Br\u00e9silien – Cours priv\u00e9s\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/manoli.ca\/#website\",\"url\":\"https:\/\/manoli.ca\/\",\"name\":\"George Manoli Inc\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/manoli.ca\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u2018B\u2019\u00a0: Karat\u00e9 & Jiu-Jitsu Br\u00e9silien - Cours priv\u00e9s - George Manoli Inc","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/","og_locale":"fr_FR","og_type":"article","og_title":"\u2018B\u2019\u00a0: Karat\u00e9 & Jiu-Jitsu Br\u00e9silien - Cours priv\u00e9s - George Manoli Inc","og_description":"4 modules\/rencontre: Karat\u00e9 & Jiu-Jitsu Br\u00e9silien Module 1. R\u00e9chauffement Renforcer les bras, jambes & abdominaux. Jeux de r\u00e9sistances. Module 2. Techniques de frappe Frapper un prot\u00e8ge corps & \u00ab\u00a0Focus pads\u00a0\u00bb. Nos armes : mains, pieds, genoux, coudes M\u00e9lange de techniques : Ligne droite. Circulaire Entrer\/sortir… Esquive et contre attaque. Entrainement : Vitesse. Force… Module 3. Jiu-Jitsu Br\u00e9silien ...","og_url":"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/","og_site_name":"George Manoli Inc","article_modified_time":"2024-09-03T22:43:43+00:00","og_image":[{"url":"http:\/\/manoli.ca\/wp-content\/uploads\/2016\/06\/Slice-b-2.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@tokondojo","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/","url":"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/","name":"\u2018B\u2019\u00a0: Karat\u00e9 & Jiu-Jitsu Br\u00e9silien - Cours priv\u00e9s - George Manoli Inc","isPartOf":{"@id":"https:\/\/manoli.ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/#primaryimage"},"image":{"@id":"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/#primaryimage"},"thumbnailUrl":"http:\/\/manoli.ca\/wp-content\/uploads\/2016\/06\/Slice-b-2.png","datePublished":"2016-08-03T18:04:00+00:00","dateModified":"2024-09-03T22:43:43+00:00","breadcrumb":{"@id":"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/#primaryimage","url":"http:\/\/manoli.ca\/wp-content\/uploads\/2016\/06\/Slice-b-2.png","contentUrl":"http:\/\/manoli.ca\/wp-content\/uploads\/2016\/06\/Slice-b-2.png"},{"@type":"BreadcrumbList","@id":"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/module-b-karate-kick-boxing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/manoli.ca\/fr\/"},{"@type":"ListItem","position":2,"name":"Cours","item":"https:\/\/manoli.ca\/fr\/cours\/"},{"@type":"ListItem","position":3,"name":"Entrainement priv\u00e9 ou en petit groupe","item":"https:\/\/manoli.ca\/fr\/cours\/entrainement-prive\/"},{"@type":"ListItem","position":4,"name":"\u2018B\u2019\u00a0: Karat\u00e9 & Jiu-Jitsu Br\u00e9silien – Cours priv\u00e9s"}]},{"@type":"WebSite","@id":"https:\/\/manoli.ca\/#website","url":"https:\/\/manoli.ca\/","name":"George Manoli Inc","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/manoli.ca\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/manoli.ca\/fr\/wp-json\/wp\/v2\/pages\/3502","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/manoli.ca\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/manoli.ca\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/manoli.ca\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/manoli.ca\/fr\/wp-json\/wp\/v2\/comments?post=3502"}],"version-history":[{"count":18,"href":"https:\/\/manoli.ca\/fr\/wp-json\/wp\/v2\/pages\/3502\/revisions"}],"predecessor-version":[{"id":7813,"href":"https:\/\/manoli.ca\/fr\/wp-json\/wp\/v2\/pages\/3502\/revisions\/7813"}],"up":[{"embeddable":true,"href":"https:\/\/manoli.ca\/fr\/wp-json\/wp\/v2\/pages\/3498"}],"wp:attachment":[{"href":"https:\/\/manoli.ca\/fr\/wp-json\/wp\/v2\/media?parent=3502"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}